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The Primal Kitchen Podcast

#238: Rob Rogers and Gary Millet

The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

Fitness, Entrepreneur, Sisson, Parenting, Health, Wellness, Weightloss, Primal, Paleo, Nutrition, Health & Fitness

4.4717 Ratings

🗓️ 18 April 2018

⏱️ 48 minutes

🧾️ Download transcript

Summary

Host Brad Kearns talks to Rob Rogers and Gary Millet, Founders of the Real Ketones company, makers of the popular exogenous ketone supplement, Kegenix. Rob and Gary are ground floor guys, having developed a patent for ketone products in concert with noted researcher Dr. Dom D'Agostino. Rob and Gary talk through the best use of ketone supplements, including addressing some common objections and misconceptions about these products. 
 
This show gives you a nice overview of how targeted use of ketone supplements can help you address specific health concerns, help you adhere to a ketogenic diet and drop excess body fat accordingly, and also enhance athletic performance. Brad mentions he likes to consume ketone drinks before, during, and after high intensity sprint workouts, to afford cleaner burning fuel. Enjoy the show and send questions about ketone supplements or other keto related topics to [email protected]
 

Transcript

Click on a timestamp to play from that location

0:00.0

Hi, it's Mark Sisson. Welcome to the Primal Blueprint Podcast. It's time for another show dedicated to the world of keto.

0:09.6

Check out KetorReset.com for details about my New York Times bestselling book and send your questions to info at ketoreset.com.

0:24.7

Welcome listeners. It's Brad Kearns for a special show devoted to Keto, as always.

0:29.9

And I have two exciting guests.

0:31.4

We've been trying to connect for a long time.

0:33.2

We put the triangle together, the triangle of power this morning.

0:36.2

And we have Rob Rogers and

0:38.0

Gary Millett, the founders and principals of the company Real Ketones. Their popular product is known

0:45.3

as Kigenics. Thank you, gentlemen, for coming on from beautiful Salt Lake City. Yeah, absolutely.

0:51.5

Look forward to it. Home of Tyler Curley, whose birthday is today. Can you believe that?

0:55.3

So one listener is going to be excited that I plugged him, but mostly I want to talk about

0:59.7

the incredible, wonderful world of exogenous ketones. They've been out now for a while,

1:06.2

but I remember when they first came out, it was such a mind-blowing concept that you could actually consume

1:12.0

a ketone body, the same thing that your body, your liver manufactures internally, that

1:17.6

you could consume that in supplement form, because getting into ketosis, as we know, requires

1:22.5

a devoted period of dietary carbohydrate restriction, and it's a very fragile state where if you

1:28.8

drink an orange juice for breakfast, all of a sudden you're out of ketosis for a long time,

1:32.9

and now we're finding out that, hey, just mix this powder and water, and you have a ready

1:39.2

available source of energy with all these incredible benefits of ketone burning. So let's get into it. I'd love you

1:46.2

guys to start the story wherever you like, but how, you know, how you got into this world,

1:51.2

this brand new kind of supplement category and what's been happening from your perspective.

1:56.4

Yeah, I'd love to, Brad. You know, Gary and I have been at this now for about five years.

...

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