#237: Rob Mack
The Primal Kitchen Podcast
Mark Sisson & Morgan Zanotti
4.4 • 717 Ratings
🗓️ 16 April 2018
⏱️ 53 minutes
🧾️ Download transcript
Summary
Elle Russ chats with Robert Mack, an ivy-league-educated Positive Psychology Expert, Executive Coach, Published Author of Happiness from the Inside Out, Celebrity Love Coach on E Network’s Famously Single and Host of Good Morning LaLa Land.
Robert writes and speaks to people about how to live happier lives from the inside, out. Robert’s work has been endorsed by Oprah and Vanessa Williams, among many others. has been a featured guest expert for shows like The Today Show, Good Morning America, Entertainment Tonight, CBS Early Show, The Balancing Act, and AskHer.com and magazines like Self, Health, Glamour, Cosmopolitan, and Upscale.
Robert has also served as a National Media Spokesperson, Management Consultant, and Executive Coach for companies like Capital One, FitBit, Buffalo Wild Wings, Microsoft, Carnival Cruise Lines, Deloitte Consulting, McCormick & Spice, IFF, Plus Consulting, and Falcon Credit Management.
Robert was born in Pennsylvania. He was educated at Swarthmore College, where he received his Bachelors of Science in Psychology, and the University of Pennsylvania, where he received his Masters in Applied Positive Psychology (M.A.P.P.), an ivy-league degree held by only a few dozen people in the world. Robert lives in Los Angeles.
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Transcript
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| 0:00.0 | Hi, it's Mark Sisson. |
| 0:03.1 | Welcome to the Primal Blueprint Podcast, where we deliver a variety of fresh content to help you live awesome. |
| 0:09.9 | Enjoy the show. |
| 0:10.8 | Engage with us online at marksdailyapple.com and on social media and send your questions to info at primalblueprint.com. |
| 0:22.1 | Hey, everyone, welcome to the Primal Blueprint.com. Hey, everyone. |
| 0:23.2 | Welcome to the Primal Blueprint Podcast. |
| 0:25.3 | Today, we have a great guest, Robert Mack, or I'll just refer to him as Rob. |
| 0:29.4 | He's an Ivy League educated positive psychology expert, an executive coach, published |
| 0:34.5 | author of a book called Happiness from the Inside Out. |
| 0:38.6 | He's also a celebrity love coach on the E-networks famously single and host of a show I was just on called Good Morning |
| 0:44.2 | Lala Land, which is, I believe, the first live TV morning talk show on the internet. Robert writes |
| 0:50.0 | and speaks to people about how to live happier lives from the inside out. His work has been endorsed |
| 0:54.7 | by Oprah, among many others. And I just want to get into all of this with him about happiness. Welcome to the |
| 1:01.7 | show. Thanks for having me. I'm so excited. This is great. You know, one of the things that really stood out |
| 1:06.5 | right off the bat was this very interesting degree you have from the University of Pennsylvania, |
| 1:10.6 | which is an |
| 1:11.6 | incredible Ivy League level school, is a master's in applied positive psychology, which is a degree |
| 1:18.8 | held by only a few dozen people in the world. And there's only another degree like that from my |
| 1:22.7 | alma mater, which is UC Santa Cruz, which is a PhD in the history of consciousness, which is another thing that is very few people have. |
| 1:30.3 | So I'm really interested in these sort of niche degrees. |
| 1:33.9 | They're usually in the realm of thought and consciousness. |
| 1:36.5 | So I'd love you to just start off before you tell us your story, because, you know, let's just tease the audience with from suicidal to kick an ass in life. |
... |
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