The Root of Your Anxiety and Stress | Dr. Julia DiGangi

Erika Taught Me

Erika Kullberg

Business, Entrepreneurship

4.8 • 2.3K Ratings

🗓️ 5 December 2023

⏱️ 97 minutes

🔗️ Recording | iTunes | RSS

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Summary

I’m running a LIVE Investing Workshop on December 12th & 13th, where I'll guide you on how to create a secure financial future, and help remove the guesswork that comes with investing!! This is totally FREE to join. Go to https://erika.com/grow and you can secure your spot! #61: Dr. Julia DiGangi has nearly two decades of experience studying the connection between our brains and our behavior. Her understanding of stress, trauma, and resilience has allowed her to show people how to harness the power of the brain to lead more satisfying and emotionally intelligent lives. In this episode you will learn: The navigating principles of your emotions How our actions are dedicated by our beliefs How to locate the root cause of your pain The psychological techniques to regain your power Unleash your full potential Get Dr. Julia DiGangi’s book: Energy Rising: The Neuroscience of Leading with Emotional Power Special thanks to our partners & sponsors: Rosetta Stone: Lose the renewal fees, get a lifetime subscription of Rosetta Stone for the special price of $149 (usually $399) and immerse yourself in language! https://erika.com/rosettastone Webull (free stocks) - https://erikataughtme.com/invest Aura: Get a 14-day free trial with my sponsor Aura and see where your personal information is being leaked online - https://erikataughtme.com/aura Bilt Rewards - https://erikataughtme.com/bilt Thanks for tuning in and come back every Tuesday for a brand-new episode! Make sure you hit the follow button to get notified. Prefer video or want closed captions?⁠ Watch this episode on YouTube https://youtu.be/2xzNCqFPI8o Did you enjoy the episode?⁠⁠ Please leave us a review here⁠⁠ https://erikakullberg.com/review: (just scroll to the bottom and tap on “leave a review”) It really helps the podcast especially since we’re just getting started. Even just a sentence is perfect! Follow the podcast @erikataughtme across platforms. ⁠Connect with me on Instagram.⁠ https://www.instagram.com/erikankullberg/ For more information, go to⁠ www.erikataughtme.com/⁠ Get on my personal finance & investing course priority waitlist here https://erikakullberg.com/3DMoney Get my Mastering YouTube course, to learn how to grow a YouTube following and monetize it https://erikakullberg.com/MasteringYT ⁠Get more of my free resources. https://www.erikakullberg.com/links

Transcript

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0:00.0	How exactly do I figure out what to invest in?
0:04.0	I don't have a lot of money. Can I still start investing?
0:08.0	How do I decide which platform to use?
0:10.0	If you've ever asked yourself any of these questions and you're ready to get the answers,
0:14.0	then join me on December 12th or December 13th for my free investing workshop that I'm hosting.
0:20.2	We'll cover topics like how to generate passive income, how to multiply your money, and how to create a future of financial independence,
0:28.0	all without the guesswork that usually comes with starting to invest.
0:32.0	You don't need a huge amount of starting to invest.
0:32.6	You don't need a huge amount of money to start.
0:34.7	This workshop is for you, whether you have $10, $100,
0:38.4	or even $1,000.
0:40.4	Give yourself the gift of knowledge and really set yourself up to start growing your money in 2024
0:47.0	instead of just letting it sit in a bank account.
0:49.0	This is why I am hosting this free workshop for you.
0:52.0	To grab your spot go to Erica. I am hosting this free workshop for you.
0:52.6	To grab your spot, go to Erica.com
0:55.4	slash grow, g-r-o-w.
0:58.9	Remember, Erica is with a K.
1:00.9	I'll put the link in the show notes,
1:02.4	and I am so excited to see you at my
1:04.4	free investing workshop. It is going to be a game changer.
1:08.0	I have been put on this planet to talk about the relationship between human pain and human power.
	...

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