4.8 • 7.2K Ratings
🗓️ 18 August 2025
⏱️ 59 minutes
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| 0:00.0 | You are now listening to The Model Health Show with Sean Stevenson. |
| 0:04.7 | For more, visit the modelhealthshow.com. |
| 0:11.2 | The number of people with Parkinson's disease more than doubled from 1990 to 2015. |
| 0:19.8 | And according to a study published in the Lancet, the numbers could double |
| 0:24.3 | again by 2040. The onset of Parkinson's disease can have devastating consequences for individuals |
| 0:32.0 | and for families. And today, I am so grateful to have the world's leading expert in Parkinson's, both to share |
| 0:41.7 | why these skyrocketing rates are taking place and also to talk about the science-backed solutions. |
| 0:50.3 | As things are going right now, it's going to be rare to find someone who is not connected |
| 0:55.7 | to someone who's experiencing the ramifications of Parkinson's disease or experiencing it |
| 1:01.3 | themselves. We've got to turn this ship around. And I'm so grateful to share this episode |
| 1:07.0 | with you today. One of the things that you're going to discover and what's affirmed in the |
| 1:11.6 | vast majority of data is that prevention, an ounce of prevention, is worth a pound of cure. |
| 1:18.7 | Doing our best to prevent the onset of these conditions is a far better strategy. And there are a few |
| 1:25.8 | things, very practical, common things things smart things that we can do |
| 1:29.9 | to reduce our risk of developing Parkinson's as well as Alzheimer's which is skyrocketed in recent |
| 1:36.8 | decades as well most people have no idea that regularly drinking coffee has been shown to prevent |
| 1:43.4 | cognitive decline and reduce the risk of developing Alzheimer's and Parkinson's disease. |
| 1:49.0 | And these attributes are referenced in the top-tier peer-viewed journal Practical Neurology. |
| 1:55.0 | As for benefiting overall cognitive health, a study published in the journal Psychoformicology uncovered |
| 2:01.9 | that drinking one large coffee a day, around 200 milligrams of caffeine, or four smaller |
| 2:07.3 | cups of coffee in a day, which was around 65 milligrams of caffeine each, had some |
| 2:12.8 | remarkable benefits on mental performance. The researchers found that both methods of coffee |
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