The Risk of Being You

Practicing Human

Cory Muscara

Personal Development, Presence, Mental Health, Wellness, Personal Growth, Meditation, Self-improvement, Mindfulness, Self Improvement, Health & Fitness, Education, Positive Psychology, Happiness, Buddhism

5.0 • 1.2K Ratings

🗓️ 23 December 2019

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, we discuss why there is a risk to being your true self in the world. This introduces chapter two of my book, Stop Missing Your Life. If you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298

Transcript

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0:00.0	Hello and welcome back to practicing human, the podcast where every day we're getting a little better at life.
0:08.0	I'm your host, Corey Muscarra.
0:11.0	Now, for those of you that have been listening on and following day today you might have
0:16.6	noticed that we didn't have podcasts the last two episodes. I was kind of suggesting that that might happen when I was talking about the changing of the format of this podcast,
0:28.0	but I forgot to tell you that I was going to experiment with that this past weekend.
0:33.7	So for those of you that were looking for podcast episodes on Saturday and Sunday,
0:37.9	I do apologize. I did want to see what it's like for us to take the weekends off, both for me and for you.
0:45.0	A big part of this experiment of taking off the weekends is to see if that gives you an opportunity to integrate some of the learnings from the week
0:54.9	and also to catch up on episodes if you missed a day.
0:58.4	The last thing I want is for this podcast to feel like a burden and sometimes when there are so many
1:03.8	episodes and daily episodes and we feel the pressure to to stay on top of all of
1:09.1	them it can start to feel that way not for everyone everyone, but for some. So we're still in the
1:14.3	experimental stage and in future weekends I will let you know if we're going to take
1:19.1	those off. Now given that we did experiment with this new format you may also be expecting this to be a much longer episode
1:27.5	because the proposed format has been do a longer episode on Monday three short episodes connected to that episode Tuesday, Wednesday,
1:35.0	Thursday, and then Q&A on Friday. I still want to play with that, but just not yet. The reason being
1:41.9	is that my book, Stop Missing Your Life, is coming out in a couple of weeks.
1:46.6	And I do want to have many of the episodes devoted to the content of that
1:55.0	content of that book, so you get a sense of what is to come.
1:54.0	And I also would like to carry that content through the new year when it launches on December 31st.
1:59.0	So I think that proposed format will come out sometime in early 2020.
2:05.5	If this happens to be mid-2020 or late 2020 for you or 2027,
	...

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