The risk and reward of being yourself

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Education, Mental Health, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 6 November 2022

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

What happens when you walk around in fear of being your true self? What kind of foundation of confidence do you have that can help you to show up as authentic? I take you through the risk of authenticity and how you can change your life if you're willing to accept those risks.

Transcript

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0:00.0	What do I do?
0:01.2	What do I do?
0:02.4	What do I say?
0:03.7	What do I say?
0:30.0	I created a program called Healed Being over at HealedBeing.com.
0:34.2	Most of the people that join want to learn how to show up is the absolute best version of themselves
0:39.2	in all their relationships.
0:40.9	That way they know they're doing everything they can to make things work.
0:45.0	Healed Being is not just a program helping people stop hurting those they love.
0:49.2	It's an entire course in building the perfect relationships.
0:53.4	If this sounds like something you'd like to learn more about,
0:56.0	get the first four lessons for free over at HealedBeing.com.
1:00.4	Life presents the toughest challenges.
1:02.9	Every day you are faced with decisions that test your ability to express
1:07.1	who you really want to be in this world.
1:09.3	We're told to keep saying affirmations and keep thinking positively,
1:13.4	but what do you do when that stuff doesn't work?
1:16.7	Welcome to the overwhelmed brain where you'll learn to make decisions that are right for you
1:21.3	so that you can create the life you want now.
1:26.4	Hello and welcome to the show.
1:38.0	My name is Paul Coliani and I want to help you learn the skills you need to deal with
1:41.9	life's challenges in the most emotionally intelligent way.
	...

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