As the days become shorter and the weather gets cooler, both can have an impact on your sleep.

But there are things you can do to help keep you energized throughout the day,

like drinking a glass of water when you first get out of bed,

turning on bright lights in the morning to help keep you awake,

keeping a regular fitness routine to help keep you strong.

Or by trying out the new sleep number climate 360 smart bed,

here's a fun fact for you, 8 out of 10 couples say one of them sleeps too hot or too cold.

So, if this season you're searching for a better way to fall asleep. Look for beds designed

with temperature benefits, like the sleep number climate 360 smart bed that actively warms

and cools on each side so you both sleep in total bliss. Why choose proven quality sleep

from sleep number? Because to be your best every day, you need proven quality sleep every night.

Discover special offers now for a limited time at your local sleep number store,

or sleepnumber.com slash podcast one, that sleepnumber.com slash POD, C-A-S-T, O-N-E.

I'm gonna go through my whole contact list and dive hair first into the world of music, gaming,

exotic cars, tech, strippers probably, doctors probably, probably strippers that are only stripping

so they can pay for truist until they're coming doctor. You never know.

Hey guys, today on Carcast, we've got a little bit more SEMA recap and we're gonna welcome back

our good friends Mike and Jim Ring, the Ring Brothers. They're gonna talk a little bit about the

four amazing vehicles that they brought to the SEMA show. Before we get started, here's Geico.

Do you own, you rent your home? Sure you do. And it can be hard work. You know, it's easy bundling

your policies with Geico. Geico makes it easy to bundle your homeowners or renters insurance along

with your auto policy. It's a good thing too because you have so much to do already around your home.

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