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The Mindset Mentor

The RIGHT Way to Do Work - Life Balance

The Mindset Mentor

Rob Dial

Education, Health & Fitness, Business, Mindset

4.813.8K Ratings

🗓️ 10 April 2025

⏱️ 17 minutes

🧾️ Download transcript

Summary

Are you building a life you want to escape from... or one that actually fulfills you? I break down the truth about work-life balance — and why it's probably the wrong goal. Looking for daily motivation? Get free inspirational messages straight to your phone, plus exclusive podcast recommendations and updates on my free workshops so you never miss out. It’s simple: just send "Quotes by Rob" to this link here 👉 https://my.community.com/robdial

Transcript

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0:00.0

Welcome to today's episode of the Mindset Mentor Podcast. I'm your host, Rob Dial. If you have not yet done so,

0:13.0

hit that subscribe button so you never miss another podcast episode. And if you love this podcast,

0:18.4

please give us a rating and review however you listen to us.

0:25.1

And the reason why is because it allows this show to grow. The more positive ratings and reviews that we get, the more of those platforms like Apple Podcasts and Spotify present this

0:29.9

show to people who have never listened to it before, which allows us to grow and also allows

0:33.2

us to impact more people's lives. So if you would do that, I would greatly appreciate it.

0:37.3

Today, we're going to be talking about work-life balance. One of the questions I get all of the

0:42.6

time is how do I create more work-life balance? And the problem with that question is usually the

0:49.8

perspective in the first place. And I'm going to go really deep into how to create really good

0:55.3

work life balance, how to change your perspective around and how to make sure that when you create

1:00.8

a work environment or work for someone else that it lines up with the life that you want to create.

1:06.4

So as far as the work life balance goes, how do most people usually view work in life?

1:13.4

Well, it's kind of like work is something that you do to survive because we all have to pay

1:18.6

the bills unless you know you are a trust fund baby or something like that or your dad's a

1:23.8

billionaire.

1:24.4

But most of us have to work in some sort of way.

1:26.7

So we've got to do this

1:27.8

thing to survive. Life is usually a thing that we do when we're trying to escape work. You grind all

1:35.3

week. You have, you know, Friday coming up. You get excited when Friday comes. Your sad when Monday comes.

1:41.8

And then you try to cram all of your joy into the weekend.

1:45.4

And then what do you do?

1:46.7

Monday comes along and you rinse and repeat.

...

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