The best thing about Peloton in early sobriety is that you end up having a lot of free time in your hands that you don't know what to do with.

Oh, yeah.

Because if you are drinking at night, that kind of consumes every night. All of a sudden, you're sober and your mind is reeling and you're like, oh, my God, what am I going to do? I actually, in that first year of sobriety, would get in my car and drive to the gym at 6.30 at night after I fed my kids just to get out of the house and have something to do.

But having a bike in a community right in your own house, it's such a good way to kind of get healthy and keep your mind off of other things.

It's more than just your output, more than a bike. When you hear your shout out, you know it's all right.

Put it on your magic bits and let's go.

We're cruising into the power zone.

Click in, set yourself free.

Come on and take it ride with me.

You know what you need to know.

And what's it all about?

Everything you need.

It's on the clipout.

Welcome to the clipout episode 142.

This is Crystal O'Keefe.

And this is Tom O'Keefe.

And I guess I should say if I sound different,

it's because we are not together physically.

I should specify physically together. Yes. And it's because we are not together physically. I should specify physically together.

Yes. And it's temporary because you make it sound like we're not together at all.

I'm trying to create a clickbait moment. So people, oh my God, do you hear? And then unless you put it in

the title, no one's going to know what that means.

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