Hi, this is Justin. Today on Theocast, we are talking about the resting heart rate of the Christian life.

And we're not going to be having a conversation about whoop or fitbit or fitness trackers.

We're going to be talking actually about union with Christ.

We're going to talk about union with Christ and what that means for justification, sanctification, and glorification, what it means for peace with God, what it means for our rest.

We're also going to think about the church in its role and how the Lord has given us word and sacrament

for our union with Christ and to sustain and encourage us in the faith.

And we're going to think about the inherently corporate nature of the Christian life.

All of that in one episode today.

We hope that it's clarifying.

We hope it's encouraging for you.

Stay tuned.

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Welcome to Theocast, encouraging weary pilgrims to rest in Christ.

Conversations about the Christian life from a reformed and pastoral perspective.

Your hosts today are John Moffitt, who is pastor of Grace Reform Church in Spring Hill, Tennessee.

And I'm Justin Purdue, pastor of Covenant Baptist Church in Asheville, North Carolina.

It is another Wednesday. We have met to record a podcast.

We've got some exciting stuff to begin unrolling for the audience today.

If you're not watching on the YouTube, you're just going to have to take our word for it.

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