Hello there and welcome back to another episode of the Manifest Podcast.

My name is Sarah Proud and I'm a best-selling author of two books, Dear Universe and Be the

Love.

I am a creative entrepreneur, a mother of four and I'm also the co-founder of a company

called DearUniverse.com and we recently released an incredible manifestation journal.

So if you want to know more about that head over to DearUniverse.com today and get one

of the journals before they sell out because we just officially ordered our second really

large print run and what's been really amazing on this journey is witnessing quick and rapid

growth and that can be uncomfortable.

So what do you do when you feel like life is changing too quickly?

What do you do when you feel overwhelmed by the demands of your everyday life?

Whether you are a parent or partner or you are an employee or you run your own business

and you're responsible for other people.

Today's topic covers exactly that.

What to do when you feel overwhelmed?

So I'm very well versed in overwhelmed and I don't say that lightly.

I have identified in many different situations that I feel overwhelmed probably a little

bit too quickly and that is because I haven't set very clear boundaries with myself historically

in order to step back to seek stillness to allow for recalibration to take place and

that is 100% my own responsibility to do and so I want to throw this out to you today

to be able to help you in your moments of overwhelm, of anxiety, of not trusting that the

universe is hearing your every single request and will deliver your manifestations in perfect

...