Welcome to the reality revolution. I'm your host, Brian Scott.

Today I want to discuss the release technique.

This technique is a powerful method of releasing limiting emotions that genuinely affect your abundance and reality in the world.

I learned this technique from a book called The Abundance Book by Lawrence Crane.

This is a technique developed by Lawrence Crane and Lester Levinson.

It seems somewhat simple, but the idea is the way that you handle your emotions directly

affects your prosperity.

And if you have a way of releasing these emotions, it can release the prosperity into

your life.

But more importantly, it can allow you to become more emotionally intelligent and handle

life's problems.

One place to start with this is the book Emotional Intelligence by Daniel Goldman.

The premise of the book is that our emotional intelligence is more important in predicting

our level of success and satisfaction in life than our IQ.

You'll find a greater opportunity for wealth and abundance with emotional intelligence.

In his book, Goldman defines five critical skills that make up emotional intelligence.

One, knowing one's emotions, self-awareness, recognizing a feeling as it happens, is the

keystone of emotional intelligence. The ability to monitor what we are feeling moment to moment

is crucial to psychological insight and

self-understanding. By using the release technique that is taught by them, you gain better

awareness of what you're feeling moment to moment. There are also specific exercises that

will give you a roadmap to your emotions and effective tools to deal with them.

...