meta_pixel
Tapesearch Logo
Log in
The Outlier Health Podcast

The Relaxation Episode

The Outlier Health Podcast

Matt Frazier

Fitness, Nutrition, Health & Fitness

4.41.3K Ratings

🗓️ 29 June 2017

⏱️ 46 minutes

🧾️ Download transcript

Summary

Just relax. Sounds way easier than it actually is, doesn't it? In today's episode Matt and Doug discuss how they like to relax, and why some relaxation techniques might not be good for you in the long run.

Transcript

Click on a timestamp to play from that location

0:00.0

This episode of No Meat Athlet Radio is brought to you by Health IQ, the Life Insurance Company that advocates for the vegan and health conscious lifestyles.

0:07.5

That's right, Health IQ rewards us for our lifestyle choices.

0:10.8

Head over to Health IQ.com

0:13.0

slash No Meat to learn more about all sorts of ways you can save money on life

0:16.3

insurance.

0:17.3

Hi this is Hope.

0:18.3

This is Corrine.

0:19.3

Hi this is Katie from Washington DC and you Lestinomi Radio.

0:24.0

Now Me.

0:27.0

Radio.

0:28.0

Now, you are not going to believe what I did last weekend.

0:34.0

What did you do last weekend, Matt?

0:38.0

I went to a barn dance.

0:40.0

A barn dance?

0:41.0

Yep, it was an Asheville exclusive. Actually was an Asheville exclusive because I realized I drove to Chicago this, I'm sorry, I did that two weekends ago.

0:48.6

This past weekend, I...

0:50.6

You were hanging out with the librarians.

0:51.6

I'm all mixed up. It was Friday night, I went to a barn dance and then the next day I drove to Chicago Saturday

0:56.9

to hang out the librarians at the American Librarians Association Conference.

1:00.2

On the way there I saw I went through like Kentucky and Nashville, Tennessee and all the stuff, and I saw a big barn that had a big sign on the roof that said barn dance.

1:09.0

So it's not, it's not an Asheville exclusive, but I've never heard of it before.

1:12.0

It's basically a square dance under a barn roof.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Matt Frazier, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Matt Frazier and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.