The Real Truth About Menopause Treatments | Dr. Mary Claire Haver
The Dr. Gabrielle Lyon Show
Dr. Gabrielle Lyon
4.6 • 911 Ratings
🗓️ 2 January 2024
⏱️ 76 minutes
🧾️ Download transcript
Summary
Dr. Mary Claire Haver is board certified in Obstetrics and Gynecology and is a Certified Culinary Medicine Specialist from Tulane University. She is a Louisiana State University Medical Center graduate and completed her Obstetrics and Gynecology residency at the University of Texas Medical Branch (UTMB). She is also a Certified Menopause Specialist through The Menopause Society. Dr. Haver was a clinical professor at UTMB and The University of Texas Health Science Center at Houston. Dr. Haver has served as a Hospitalist, Associate Residency Director, and Assistant Professor in her career. In 2021 she opened Mary Claire Wellness, a clinic dedicated to caring for the menopausal patient. Dr. Haver developed The Galveston Diet, a three-pronged lifestyle plan that encourages fuel refocusing, intermittent fasting, and anti-inflammatory nutrition to manage hormonal symptoms, stabilize weight, and revitalize the body as it ages to provide benefits that will last a lifetime. Dr. Haver is working on her second book, The New Menopause, which will be released in the Spring of 2024.
In this episode we discuss:
- Is hormone therapy safe?
- Who is hormone replacement for?
- The top three tips to support your hormonal transitions.
- Which supplements you should use during perimenopause & menopause.
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Transcript
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| 0:00.0 | Welcome to the Dr. Gabrielle Lyon Show, where I believe a healthy world is based on transparent |
| 0:08.5 | conversations. |
| 0:14.6 | In today's episode, I have a very lively conversation with Dr. Mary Claire Haver. She is a certified menopause specialist |
| 0:23.7 | through the Menopause Society. She is board certified in obstetrics and gynecology. She is a wealth |
| 0:32.0 | of knowledge on everything, perimenopause, menopause, and hormones. She was a clinical professor at |
| 0:40.8 | UTMB and the University of Texas Health Science Center at Houston, which is a phenomenal |
| 0:48.9 | institution. In fact, that's where some of the early protein research came out of. |
| 0:55.2 | In 2021, she opened Mary Claire Wellness, which is a clinic dedicated to caring for the menopausal |
| 1:04.3 | patient. |
| 1:05.5 | And because of that, she has gained so much knowledge. |
| 1:09.8 | She has a very large social platform, and her mission is to change the conversation around |
| 1:19.7 | menopause. |
| 1:21.1 | She has a new book that will be released in the spring of 2024 called The New Menopause. |
| 1:26.9 | And I have to tell you, I loved talking to Dr. |
| 1:30.5 | Mary Claire. And in this episode, we discuss, is it safe to use hormone therapy or not? Who should |
| 1:40.4 | use it and who shouldn't? What supplements should be used during hormonal transition phases, whether it is perimenopause or menopause. |
| 1:50.7 | And finally, the top three tips to support your hormonal transitions. |
| 1:59.9 | As always, if you like the show, |
| 2:02.0 | please, please take a moment to like, |
| 2:05.2 | subscribe, leave a rating. |
| 2:07.5 | I do this as a labor of love. |
| 2:09.6 | The goal is to bring you the experts |
... |
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