The Real Longevity Secrets Hidden in Blue Zones with Dan Buettner
Well Beyond 40
JJ Virgin
4.5 • 1K Ratings
🗓️ 31 December 2025
⏱️ 43 minutes
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| 0:00.0 | Hello, listeners, this is Anne Bogle, author, blogger, and creator of the podcast, What Should I Read Next? |
| 0:06.1 | Since 2016, I've been helping readers bring more joy and delight into their reading lives. |
| 0:10.9 | Every week, I attack all things books and reading with a guest and guide them in discovering their next read. |
| 0:15.7 | They share three books they love, one book they don't, and what they've been reading lately. |
| 0:19.5 | And I recommend three titles they may enjoy reading next. Guests have said our conversations are like therapy, |
| 0:25.6 | troubleshooting issues that have plagued their reading lives for years, and possibly the rest |
| 0:29.6 | of their lives as well. And of course, recommending books that meet the moment, whether they are |
| 0:33.8 | looking for deep introspection to spur or encourage a life change, or a frothy page turner to help them escape the stresses of work, school, everything. |
| 0:42.5 | You'll learn something about yourself as a reader, |
| 0:44.5 | and you'll definitely walk away confident to choose your next read |
| 0:47.3 | with a whole list of new books and authors to try. |
| 0:49.7 | So join us each Tuesday for What Should I Read Next? |
| 0:53.2 | Subscribe now wherever you're listening to this podcast and visit our website, What Should I Read Next? Subscribe now wherever you're listening to this podcast |
| 0:55.5 | and visit our website, What Should I Read Next, podcast.com, to find out more. |
| 1:00.2 | If you want to live longer, don't try to change your behavior or your habits. That fails for |
| 1:06.3 | almost all people, almost all the time, in the long run. The things to invest your time and money and effort |
| 1:12.1 | in are the things that you're going to do almost every day for the next few decades. |
| 1:16.7 | My mother lived till 93 and I am convinced that one of the big reasons she did is she lived in a |
| 1:22.2 | two-story house. You know, in Okinawa, I found the longest lived women in the world. About 30 times more people or women reach age 100 |
| 1:30.3 | than the similar population in the United States. |
| 1:33.1 | And one of the things I observed, there's no furniture. |
| 1:36.0 | What do you think the biggest misconception we have |
... |
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