The Range of Change: 4 Phases of Making Significant Changes in your Limiting Behaviors, Habits, and Patterns EP298
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
Tiffany Carter
4.9 • 1.9K Ratings
🗓️ 14 April 2021
⏱️ 35 minutes
🧾️ Download transcript
Summary
Anything that comes after these four words is a lie.
I hear these words from you guys multiple times a day… and I used to say and think them dozens of times a week my self.
"If I could just…"
IF I COULD JUST get my sh*t together.
IF I COULD JUST be more motivated.
IF I COULD JUST stop procrastinating.
IF I COULD JUST be more disciplined.
Because then what? Then you would actually follow through with the actions required to get what you want? I really believed that too!
If you're being real honest with yourself, how long have you been saying these "If I could just" statements around your goals? My strong guess is…. It's been so long you don't even know.
This simple shift helped me get out of this limiting mind trap and dream killer:
Replace these statements you say and think with questions. "So, how can I better manage my tendency to procrastinate?" "How can I hold my self accountable to being more disciplined?" "What actions can I take to feel like I have my sh*t more together?"
In switching these from statements to questions, you will end up with something you can work with, an answer, some insight, a creative idea, and ah ha moment. Statements like these are a dead end…. Questions create forward thinking and inspire action.
There are four phases to making significant changes in your limiting behaviors, habits, and patterns. In this podcast episode, I'm going to help you understand these phases, and identify where you tend to sabotage yourself, so you can better set yourself up for success.
Want exclusive millionaire mindset content from me, where I share abundance exercises, tips, and affirmations in 30 seconds or less? Join my FREE Secret Posse Weekly Digest today: projectmewithtiffany.com/secretposse
Welcome to ProjectME the Podcast with your host Tiffany Carter, who takes the mystery out of making BIG money? A former NBC and CBS TV journalist, turned multi-millionaire entrepreneur, teaching you all things wealth, health, worth, and business. You can follow Tiffany on Instagram @projectme_with_tiffany on Facebook @projectmewithtiffany and watch her TV episodes on ProjectME TV with Tiffany Carter on YouTube.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to Project Me The Podcast. I'm your host Tiffany Carter, the founder of Project |
| 0:13.6 | Me, multi-millionaire entrepreneur, former TV newscaster, money-making expert, female |
| 0:19.8 | empowerment speaker, and self-proclaimed office supply addict. My mission is to take the |
| 0:25.2 | mystery out of making big money. Every week on Project Me The Podcast, I'll share success |
| 0:30.6 | tips, strategies, and stories from other entrepreneurs, experts, and millionaires, showing you exactly |
| 0:37.8 | how you can achieve your most exceptional life. Now let's get to it. |
| 0:48.6 | Welcome to Project Me with Tiffany Carter, the podcast and posse. I'm your host, Tiffany, |
| 0:55.3 | and I am high on Benadryl. I felt like I needed to say this up front because we already |
| 1:01.5 | know that I go off on tangents and can lose my train of thought, and I just thought I would |
| 1:09.4 | warn you ahead of time that I can't be responsible. Those of you who are newer listeners to me, |
| 1:15.6 | there are some very entertaining episodes, and I was like really high. I think it was like, |
| 1:23.1 | what was it you guys? Was it like medicated cough syrup I was on? I was that really sick, |
| 1:28.5 | and like I teach you guys, and like I say, I show up regardless, and I was really sick, |
| 1:34.5 | had a record episodes. Yeah, I think it was. There was a lot of things I was on. I also |
| 1:40.6 | spoke at my friend Kayla Crafts event, high on cough syrup. I had antibiotics, day |
| 1:47.8 | quill, and then I think Tara Romano, someone gave me those damn e-shots from Isagenix, and |
| 1:57.1 | I've never I had never had an e-shop before. Like I drink the shakes, but I've never had |
| 2:01.2 | the e-shot, but you add an e-shot to that. I was wild. Like I do not remember one word I set |
| 2:08.4 | up there, but I everyone liked it. Thankfully, zero clue what I said to this day. I have no idea what |
| 2:15.0 | I talked about. Nothing. So there's that. Just fair warning. I didn't mix the Benadro with anything, |
| 2:23.2 | but still. We're talking today about the range of change. Four phases of making significant |
| 2:29.4 | changes in your limiting behaviors have it's a patterns. Listen, oh my god, I just those total |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Tiffany Carter, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Tiffany Carter and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.