Ever start a really good book, get to the last page, and wish they were just more pages?

That's kind of what happened with this podcast.

You all kept asking me for more.

And I thought, well, why not?

So, I'm introducing, comment down deeper.

I know, I know, another subscription.

But this one's different.

You're getting your weekly episodes on Sunday instead of Tuesday.

You're not going to be hearing ads like you are right now.

Plus, exclusive meditations, behind-the-scenes content that I make you feel like you've got the secret menu at your favorite restaurant.

And also just a deeper community. We're going to be doing live zooms. We're going to be doing activations where we

connect with each other and interviews and ask me anythings and techniques of how to just

calm the mind. So if you're ready for the good stuff, head over to commentdownpodcast.com

and look for Calm it Down deeper. Your future Zen self? Well, definitely thank you. All right.

Now on with the episode. Have you ever looked into the mirror and thought, who am I really?

Not the job title, not the Instagram bio, not the roles that you play in the lives of others, just you.

It's a question that we don't often pause long enough to ask.

And when we do, the answers can sometimes be unsettling.

Because what if we don't know?

Or what if we've been so busy trying to be something that we never figured out,

what that something actually is?

A lot of times people share this feeling of loss with me.

...