The Purpose of Having a Coach, Brian Nunez pt 2 / DEKA

The Hard Way w/ Joe De Sena

Spartan Races

Fitness, Alternative Health, Health & Fitness, 792700

4.7 • 870 Ratings

🗓️ 3 February 2022

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Brian Nunez, IDEA World Fitness Personal Trainer of the year in 2019, owner of FNS (Fitness Never Sleeps) Training Center, author, and coach, talks to us about the highest qualities we can find in coaches and tips we can use to coach each other.

“And if we lead from the back, as a unified team, then we will leave nobody behind. And nobody can get past us, because we’re making sure that they’re safe along the way,” says Brian Nunez.

Today, Yancy and Jarod talk with Brian about the reasons we need a coach, and why we coach in the first place. In this episode, you’ll learn:

- Sharpen other swords other than your strongest, surround yourself with people who have different skillsets
- Feel the love around you and celebrate
- Lead from behind
- We have destinations that we want to reach but can’t reach on our own. A coach helps you get there
- Early on in your fitness journey, make sure to encourage fun, it’s the most important part

Connect with Brian and check out FNS

Brian’s Instagram - @coachbriannunez

Website - https://www.briannunez.com/

YouTube - https://www.youtube.com/channel/UCz4ucDrELq30Jls_IT3LrAw/featured

FNS Training Center

Instagram - @fnstrainingcenter

Website - fns360.com

YouTube - https://www.youtube.com/c/FNSTrainingCenter

Connect with Jarod and Yancy on social, and attend a DEKA event:

-Jarod’s Social: @jarod_cogswell

-Yancy’s Social: @YancyCulp

-Race a DEKA Event: DEKA-FIT

SPONSOR

This episode is brought to you by USANA Health Sciences. USANA creates premium nutritional products built on one simple idea: if you feed the cells in your body exactly what they need, your overall health will benefit. USANA is driven to innovate and advance the science of nutrition—putting a healthy, happy life within reach for all. https://www.usana.com/

SUBSCRIBE:

Apple Podcasts: http://bit.ly/SpartanUpShow

YouTube: http://bit.ly/SpartanUpYT

Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt

FOLLOW SPARTAN UP:

Spartan Up on Instagram: @spartanuppodcast

Spartan Up on Twitter: @SpartanUpPod

CREDITS:

Producer: Lake Watters

Host: Jarod Cogswell and Yancy Culp

Sr Producer: Marion Abrams

Transcript

Click on a timestamp to play from that location

0:00.0	And if we lead from the back as a unified team, then we will leave nobody behind.
0:05.6	And nobody can get past us because we're making sure that they're safe along the way.
0:09.6	Welcome to the Spartan Deca series on Spartan Up with Jared Togswell director of sport and
0:15.2	Nancy Culp director of programming.
0:17.0	Brian talks about as a leader in this case we were talking about fitness coaches but he talks about how it is for everybody out there.
0:25.6	If you're a leader of anybody, any team, any group or a coach, you need to be a life changer, a life connector.
0:35.0	That's what we have to do.
0:38.0	Talks about real leadership is when you lead from behind.
0:42.0	So nobody on the team is left behind.
0:44.5	We always hear lead from the front.
0:46.9	You can't lose anybody off the back end.
0:49.6	We have voices that can be loud enough.
0:51.2	The people in front will hear us. Get back in the back and
0:54.4	love on those that may be struggling. Let's go. This episode of Spartan Up is
0:59.1	brought to you by Usana Health Sciences, driven to innovate and advance the science of nutrition.
1:04.0	Visit USana.com to learn more about their incredible selection of nutritional supplements and healthy lifestyle products.
1:10.0	The last time you and I got together live in person, Brian, we were at FNS and I got the opportunity to train with your team and get coached and work out alongside you and then we we played some hoop I hadn't played
1:24.9	basketball at that time for maybe 10 years and we just had a blast and then we
1:29.3	got into one of those deep you know conversations that you would maybe have at the barbecue.
1:36.4	And we talked about service versus social media, but the thing that's always impressed me about you be is your humility.
1:45.8	You know, your humility is, I think, and your high standards are at a super high level.
1:54.2	I mean you everything you do before you put anything out
	...

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