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Tracks To Relax Sleep Meditations

The Pumpkin Patch Sleep Meditation

Tracks To Relax Sleep Meditations

Tracks To Relax

Meditate, Bedtime, Mental Health, Alternative Health, Sleep, Get Sleepy, Fall Asleep, Meditation, Bed, Health & Fitness, Calm, Sleepy, Sleeping, Relaxation, Insomnia

4.54.9K Ratings

🗓️ 17 October 2023

⏱️ 60 minutes

🧾️ Download transcript

Summary

Tonight is the perfect time to imagine yourself wandering through a massive Pumpkin Patch, searching for that perfect pumpkin for your Halloween. Along the way you'll relax deeply and drift off to sleep at your own time and pace.


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Transcript

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0:00.0

You're listening to the Traxxed Relax Sleep Meditation Podcast.

0:05.9

Listen without ads or promotions, with Traxxed Relax Premium.

0:11.7

Join today and get instant access at TraxxedRelax.com.

0:18.2

Now let's get started with today's free episode, brought to you by...

0:29.5

We're listening to Pumpkin Patch, brought to you by TraxxedRelax.

0:38.4

This recording is designed to help you relax and fall asleep, therefore, never listen

0:44.6

to this guided meditation while driving or doing anything that requires your attention.

0:52.1

This special meditation was created together with my grandson, who I affectionately call

0:58.7

My We-Man, who's always had a love for pumpkins.

1:07.0

Let's begin this meditation by getting nice and comfortable in your bed.

1:17.0

And when you're ready to relax, allow your eyes to close.

1:24.6

As you begin to imagine or pretend that the things I'm describing are as real as if you

1:34.2

were seeing, hearing and feeling them with your own senses.

1:42.8

So imagine now that you're standing at the edge of a great big pumpkin patch.

1:54.9

As you look at the sky above, you notice that it is bright blue, and that there isn't

2:05.5

a cloud in sight.

2:11.0

The air around you is warm on your skin because the sun has been shining all day long.

2:24.5

As you look around, you can see hundreds of orange pumpkins that lie in the fields before

2:33.1

you.

2:35.5

This is the largest pumpkin patch you have ever seen.

2:46.3

And after a moment, you notice paths have been created in all different directions through

2:55.5

the pumpkin patch, making it easy to take a long, leisurely walk and explore.

...

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