say something how are you how are things going oh yeah there we go there we go so much better

dude way better bro i just so you know we're we're recording we're alive we're doing the pot

we're in the podcast right now and for everyone listening i figured we. For everyone listening, this is Josh Smith.

If you haven't listened to our, I should say, Dr. Josh Smith.

If you haven't listened to our first podcast, I forget what I titled it, but I'll put

the link to that in the show notes.

Something about boundaries and the science and setting boundaries or?

Yes, good call, good call.

The science of setting boundaries.

I'll put the link in the show notes.

It was one of my most downloaded podcast for a very long time.

People love it.

It's funny.

And Josh, you can tell, say more. Actually, how about I let

you? Josh, can you just tell me, or tell everyone your story of when you came on the podcast

and like you didn't really know what was fully going on at that point with social media and

with podcasts? Like, give a little bit of the background there.

Oh, it's honestly, in hindsight, it's, it makes me laugh because I feel like everybody has their age and then you have a social media age.

And I was like a social media old man.

I knew nothing.

So the funny thing is when you invited me on and I, listen, you could

correct me if my memory is wrong, but we were, we were just talking randomly once and you were like,

...