InBody Scans, Spinning vs. Walking, The Best Hamstring Exercise, and More with Susan Niebergall

The Jordan Syatt Podcast

Jordan Syatt

Fitness, Health & Fitness

4.9 • 4.1K Ratings

🗓️ 19 May 2024

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall (IG: @susanniebergallfitness) and answer questions like: - Spin Burns More Calories Than Walking, So Why is Walking Better? - The Best Exercises to Strengthen Your Hamstrings? - Tips to Improve Your Dead Hang Time (Aside from Dead Hangs)? - How Tired Should You Be at The End of Your Workout? - Are InBody Scans Accurate and Worthwhile? - What is the Best Front Squat Replacement? I hope you enjoy the episode. And if you've been thinking about joining The Inner Circle but haven't yet... you can learn more about it here: www.sfinnercircle.com. -J

Transcript

Click on a timestamp to play from that location

0:00.0	Susan Niebuhrigal
0:02.4	Jordan Siat
0:03.9	How you doing?
0:04.7	Good, I'm doing very good
0:06.6	How are you?
0:07.3	I'm good, welcome back to Dallas, Texas
0:09.4	Thank you, it is great to be back as always
0:12.8	We are working on the inner circle
0:15.0	We have a lot going on
0:16.5	Yeah
0:16.8	We uh...
0:18.2	What are we working on right now?
0:19.1	So we're working on the May edition, adding a bunch of new exercise video tutorials.
0:25.8	We are adding new video courses and then having meetings with the app dev team in terms of trying to,
0:32.8	we're going to completely redo the nutrition tracker, barcode scanner, everything.
0:36.9	So we got a busy week going on right now. We've a lot of stuff going on. Yeah. You had your first Passover. Had my first Passover. That was so, it was so much fun, so exciting for me because I've never experienced it. And I didn't know the meaning behind a lot of stuff. I mean, I've learned a ton that night.
0:54.8	I love it. I love it. And you were great. You were great. You had the matza.
0:58.1	Yeah, the mat, the mat, the matz. What was it that was on top that? The churoset. Yeah, that was really good. Yeah, that was really good. Yeah, my wife made a very good. She knocked that out of the park. Yeah. Um, you've been through a major life change. You've got a
0:58.0	hip replacement. Yeah. You've been through a major life change.
1:12.7	You've got a hip replacement.
1:14.7	Yeah.
1:15.4	I mean, how does it feel?
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Jordan Syatt, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Jordan Syatt and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.