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The Kevin Miller Podcast

The Psychology Of Finding The Authentic You | Dr Thema Bryant

The Kevin Miller Podcast

Kevin Miller

Nutrition, Relationships, Mental Health, Education, Social Sciences, Science, Society & Culture, Self-improvement, Health & Fitness, Religion & Spirituality, Spirituality, Medicine, Life Sciences, How To

4.51.4K Ratings

🗓️ 18 April 2022

⏱️ 64 minutes

🧾️ Download transcript

Summary

#985: Think about the idea of going home to your happy place. Your comfort. Where you feel safe and you just get to be you. Now imagine it’s not a place, but it’s just finally being your healthy and authentic self, totally at peace and joyful. If you’ve ever known a place or time, you can relate. If you’ve never known it, this is about your hope to find it. You’re about to hear my conversation with Dr Thema Bryant. Thema is a clinical psychologist and professor of psychology at Pepperdine University. She’s an ordained minister in the African Methodist Episcopal Church. She earned her doctorate from Duke University and completed her postdoctoral training at Harvard Medical School. In the world of academia and clout she is royalty. Now add she’s president-elect of the American Psychological Association. Even our other top psychologist look to her for guidance. Many such people we expect up in ivory towers dispensing wisdom to the masses below. But go check Thema out on instagram and you’ll see why over 300k people follow her as she offers…love. Understanding. You’ll find her dancing and see her efforts in play to decolonize traditional psychology and bring alongside the science, the power of spirituality and faith and our very humanity. Her new book is called Homecoming and here we take a very base look at the real world issues and hope for today’s mental health realities. Find Dr Thema Bryant’s book Homecoming anywhere and everywhere, and connect with her at drthema.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This is a Glassbox Media Podcast.

0:06.2

Coming up next in this episode.

0:08.4

So stress and trauma disconnect us from ourselves.

0:12.2

And some people have had very early experiences

0:15.4

of stress and trauma.

0:16.9

So you may have never felt like you had the safety

0:19.7

to explore, to develop, to express your authentic self.

0:24.6

So I say the journey home can be a return

0:27.8

or it can be a journey for the first time.

0:30.8

And so it is possible to connect with yourself

0:34.3

even if you are a survivor of early disconnection.

0:43.2

Welcome to the show.

0:44.2

I'm your host, Kevin Miller.

0:46.1

And this is your self-help testing ground

0:49.2

where we take all things personal development to task

0:52.8

and get to the root of how we really change and grow

0:54.8

and body, mind and spirit.

0:56.6

And I bring you the best and brightest

0:58.2

to have candid conversations that matter

1:00.2

about the psychology, science and humanity

1:02.8

of bettering ourselves.

1:04.2

You'll hear from top influencers and experts

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