This is a Glassbox Media Podcast.

The self-helpful podcast is brought to you by Ziggler, your premier source for equipping

coaches to help leaders and top performers excel professionally and personally.

Visit Ziggler.com and let them inspire your true coaching performance.

Welcome to the show.

I'm your host, Kevin Miller, and before I started recording this episode with my buddy, Tom

Ziggler, he starts telling me about his weekend speaking alongside a Navy seal at an event.

And I literally just stopped him and said, wait, that's really good.

Let's just record this.

So he ultimately got into talking about the preparations of the Navy seals and the power

of mental models and rehearsing our performance.

And I wanted to just stick with it.

I actually abandoned my intended talk for this episode.

We were going to talk about kindness.

Maybe we'll do that in the next episode.

So what you're about to hear is a candid talk through our opportunity to discern what

we want out of our days and plan for it to actually rehearse even, which sounds odd,

but listen in, it sounds basic, but as you're going to hear it's not, and we're really missing

out, we, me too, on our top performance as a result, the top performance that we expect

from our military, especially special forces, the top performance we expect from the athletes

in our favorite sports, the top performance we expect in our entertainment.

Then they all have a desired outcome and they plan and rehearse for it.

...