The Problem With Your Brain

The Mindset Mentor

Rob Dial

Mindset, Education, Health & Fitness, Business

4.9 • 14.2K Ratings

🗓️ 1 May 2024

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you ever felt like you know exactly what you need to do to create the life you dream of, yet find yourself not doing it? Or maybe you're doing it, but just not as wholeheartedly as you could? If that sounds like you, you're not alone! It's not about knowing what to do—it's about choosing to actually do it. Today, I'll walk you through understanding and overcoming this mental barrier. We'll explore the concept of "Opportunity vs. Obligation," and how shifting your focus from the obligations (the must-dos that feel like a drag) to the opportunities (the exciting potential outcomes) can dramatically change your approach to everyday challenges. So, if you're ready to stop letting your brain hold you back and start taking bold steps towards the life you truly desire, this episode is for you!

Transcript

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0:00.0	Welcome to today's episode of The Mindset Mentor Podcast. I am your host Rob Dial. If you have not yet done so, hit that
0:13.2	subscribe button so you never miss another episode. And if you're out there and you love
0:16.6	this podcast, I guarantee you'll also probably love getting a couple
0:20.8	emails from me a week that kind of dive deeper into your brain into your psychology to help you grow and improve.
0:26.0	If you want to be a part of that, go to mindset email.com. Once again, mindset email.com.
0:31.0	It is absolutely free to join my newsletter and I'll send you emails sporadically
0:34.8	throughout the week to help you grow and improve.
0:37.0	Today I'm going to be talking to you about one of the biggest problems that I see with the
0:42.0	human mind. It's a good thing, but for trying to be successful
0:46.1	and to get outside of your comfort zone and build the life that you want, it is your biggest
0:50.7	hang up most of the time. One of the biggest things that I see that stops people
0:54.8	from taking action and creating the life
0:56.8	that they want is this thing.
0:59.7	If you can understand this, first off, and you can master it. It will be so much easier for
1:06.1	you to take action to do the things that you need to do and stop holding yourself back.
1:12.0	Very rarely do I talk to someone and they don't know what they need to do to create the life that they want.
1:18.0	Usually everybody has a pretty good idea of what is they need to do to create whatever life it is that they want.
1:24.1	Everybody listening to this podcast has something different that you want to create in your life.
1:30.0	But you probably aren't doing it.
1:35.3	And if you are doing it, you probably aren't doing
1:37.2	it to the full capacity that you could.
1:39.3	And so a lot of times it's not that we don't know
	...

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