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The Jordan Syatt Podcast

The Problem with the "Anti-Diet" Movement & Health At Every Size

The Jordan Syatt Podcast

Jordan Syatt

Fitness, Health & Fitness

4.93.7K Ratings

🗓️ 9 May 2021

⏱️ 59 minutes

🧾️ Download transcript

Summary

In this episode I speak with an incredible woman, Sarah, who is a wife, mother and has struggled with her health, fitness, and relationship with food for many years. We talk about her past working with an "Anti-Diet Coach," how that caused more harm than good, and we created a simple, straightforward plan for her to succeed in her health and fitness journey.

I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).

You can join The Inner Circle here: www.sfinnercircle.com

You Get 30% Off The Inner Circle with The Discount Code: 30for30

-J

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome back to the Jordan side mini podcast. Thank you so much for listening. I

0:04.9

have a really great conversation for you today with a woman named Sarah. But before

0:10.1

I get into this podcast, I want to remind you yesterday May 8th was my 30th

0:15.0

birthday. So for my 30th birthday, I'm giving a 30% discount on the inner

0:21.6

circle. If you want to join, you can do that today. The link is in the show notes

0:26.0

or you can just go to www.sfinnercircle.com. And when you check out, make sure you

0:32.2

use the coupon code 30430. I'll put that in the show notes so you can see how

0:37.3

that's spelled out. But it's 30 for 30. You get 30% off when you join the

0:42.0

inner circle today. And this promotional probably lasts for the rest of the

0:45.4

week. With that said, I really think you're going to like this episode. It's a

0:49.8

wonderful conversation with a woman named Sarah who really fell into the

0:54.4

anti-diet world. And she even hired a quote unquote anti-diet coach. And this

0:59.6

has led to some serious health complications that now we are trying to work

1:04.1

through. And through this episode and through this podcast, you're going to

1:07.4

hear the conversation. We have what Sarah's been struggling with and how we're

1:10.9

going to try to help her improve her health, improve her consistency, improve

1:15.1

her nutrition and all of that. I hope you enjoy the episode. Please leave a five

1:18.8

star review if you do. And don't forget you can get 30% off if you join the

1:22.8

inner circle today using the discount code 30 for 30. With all that said, let's

1:27.5

get into it. How are you? Good. How are you doing? I am doing very well. I'm

1:32.6

very excited to chat. So thank you for taking the time to talk with me.

1:35.9

Yes, thank you. I was very excited all week. Well, good. So it's so

...

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