On this episode of the Ben Greenfield Fitness Podcast,

When these drugs are taken, they have been given such short periods of time that your

life take them because of the long-term health implications.

So what about the actual bones themselves?

Are they making the bones stronger?

There has never been one published research paper to show that you can't through food

alone.

Get your minimum amounts of required essential micronutrients through diet.

Anybody who wants to have the strong bones moving forward and prevent this deadly disease.

Health, performance, nutrition, longevity, ancestral living, biohacking, and much more.

My name is Ben Greenfield.

Welcome to the show.

Yo, yo.

I've got a good show for you today.

My friends, Mira and Jason Kelton.

You get a two for one.

You're welcome.

And today's show is brought to you by the brand new, brand new Keon Flex, which is the latest

clinically proven supplement designed by me and my crack team at Keon.

Totally natural, high quality joint formula.

We designed this to reduce joint discomfort, soreness, swelling from exercise.

We packed some really cool things in there.

...