On this episode of the Ben Greenfield Fitness Podcast,

inherently we recognize that 80% of diseases can be prevented by dealing with stress by

getting movement, getting good sleep, and having good nutrition.

The microcosm of what's happening in our gut is related to the microcosm of what's happening

in our world and the diversity of the microbiome. Well, that's a pretty big view.

Unproven and disproven methods and treatments. It's the official wiki definition.

Would that be the same as your definition?

Health, performance, nutrition, longevity, ancestral living, biohacking, and much more.

My name is Ben Greenfield. Welcome to the show.

Welcome to today's show. This one is with a functional medicine doc

who talks about your gut, testing your gut, all sorts of other really interesting functional medicine

concepts. And I think you're going to dig it. He's a smart dude. Before we jump into the day show,

I want to tell you about a couple of things. First of all, we just launched our brand new

Flex Product at Keon. This is an all-natural science-back, high-quality joint formula, and nothing like

it exists. I've been popping three at night. I bounced back, honestly, almost like I'm cheating from

my workouts. It knocks out joint discomfort. It knocks out soreness. It knocks out swelling from

exercise. We've got it full of ingredients you've probably never heard of and never used before.

Like tumor osaccharides, sera peptase combined with proteolytic enzymes. It's super bioavailable.

And there really is another joint product like this that exists. We spent over a year creating

this thing. And if you have not yet tried the brand new and improved version of Keon Flex,

if you're an athlete, if you're injured, if you're constantly sore, this thing's going to be a

total game changer for you. So you get a 10% discount on it. If you go to getkeon.com slash flex,

...