The Problem with "Exercise Science"
Starting Strength Radio
Mark Rippetoe
4.5 • 768 Ratings
🗓️ 22 May 2018
⏱️ 41 minutes
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| 0:00.0 | The problem with exercise science. |
| 0:03.0 | I talk to lots of kids who are interested in becoming strength coaches. |
| 0:08.0 | I get an email about this every week. |
| 0:11.0 | We talk about it with people who attend our seminars every month. |
| 0:15.0 | Most are in school for an exercise science degree, |
| 0:18.0 | either at the undergraduate of the master's level. |
| 0:21.6 | I have two important observations. |
| 0:24.6 | First, the university level programs are so uniformly bad |
| 0:31.6 | that everyone who comes prepared to pass our barbell training and coaching course |
| 0:36.6 | has done so by themselves. |
| 0:41.7 | They've done the preparation themselves with no help whatsoever from their coursework at school. |
| 0:48.6 | As far as I know, there are so few college-level programs that actually equip their graduates to function beyond the commercial gym pin-setter level, |
| 0:58.7 | that I cannot tell you the name of a single school that does the job adequately. |
| 1:07.7 | Second, these people come to our starting strength seminar, and the most frequent comment from them is something to the effect that I learned more in your 25-hour course than I learned in the past four years of my exercise science program at my school. |
| 1:30.3 | Thank you. Thank you, thank you. |
| 1:34.3 | I understand that people don't go to college to learn how to lift weights. |
| 1:38.3 | Okay? I know that Brooks and Fahey must be read and understood |
| 1:43.3 | that some approach to understanding |
| 1:46.0 | cardiopulmonary topics must be taught and that testing and measurements are sometimes |
| 1:52.0 | important if quantification is necessary for the physical therapists. But I also know |
| 1:58.0 | that any college-level program that calls itself exercise science, |
| 2:03.6 | or biomechanics, or exercise physiology, or any other trendy permutation of PE |
... |
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