4.9 • 1.7K Ratings
🗓️ 15 July 2022
⏱️ 164 minutes
🧾️ Download transcript
Chopping it up with The Boone Brothers Jason and Malcolm, both former professional athletes. We talk through their journey as young kid athletes to playing sports for a living. We dig into the good, the bad and the ugly of sports life and the transition back into the "real world" once their playing days were over. They have taken their passion for sports and harnessed it into a new found passion for overall health and fitness. They focus on the Three Pillars of Optimization – Fitness, Nutrition, and Meditation. Their Mantra is Eliminate Excuses, Commit to Consistency, and Prioritize Progress. We also stumble onto gratitude and perspective during this episode discussing a near death car accident that give them an even deeper appreciation for the health space. You can learn more about them here:
Instagram: https://www.instagram.com/theboonesdoc/
Website: http://theboonesdoc.com/
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0:00.0 | Hey, what's going on guys welcome back to Jimmy Scott fitness podcaster radio show coming to you on this |
0:05.0 | Friday July the 15th |
0:07.0 | 2022 hopefully it finds you staying safe and staying sweaty all at the same time on |
0:13.2 | Today's episode we have the boom brothers in the house, but before I jump into all that |
0:21.0 | Real quick reminder the Jimmy Scott fitness app is live |
0:25.0 | We just kicked off our five week summer met con and mobility challenge for you guys. We started on Monday |
0:30.9 | Which was the 11th so they're on day number five you guys still want to get in |
0:34.6 | We have that bad boy open just click the link in our Instagram bio or in the show notes here |
0:39.2 | Jimmy Scott fitness dot app and you guys will see at the top of the page |
0:42.5 | You can do over just a buck. It's pretty sick deal |
0:45.2 | We walk you guys through everything for five weeks |
0:47.3 | We rip your face off, but also building the mobility that you guys do need on top of that |
0:51.9 | I think we have like over 1100 videos now inside the app and we load my new weekly stuff every week |
0:58.6 | There's full programs for at home the gym hotel you name it |
1:01.7 | We basically got you guys covered so if you want to check it out |
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