The Pressure to Fix

Radio Headspace

Headspace Studios

Mental Health, Health & Fitness

4.6 • 2.4K Ratings

🗓️ 21 June 2025

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dora explores the constant pressure to “do the work” and asks: what if we’re already more capable than we give ourselves credit for? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Exclusively on Disney Plus.
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1:20.5	Hello and welcome back to Radio Headspace and to Monday. It's Doraup and I'm so glad you're here.
1:29.8	So recently, I decided to take a break from reading self-help books. Why, you may ask? Well, I was finding that the more I inundated myself with new theories, new approaches, and frameworks,
1:35.9	the less time I had to actually apply what I was reading. And after a while, I felt kind of stuck
1:43.1	on this never-ending loop of striving, of looking for
1:46.7	problems where there really weren't any.
1:50.0	I was getting caught up in this perpetual cycle of having to be a project that needed
	...

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