Look, I'll be honest, I don't love ads. You probably don't either. You've heard me mention this before.

If this podcast has ever helped you exhale or giving you a thought that you carried into the day, maybe the week or the month, there is a way to help keep it going that I would be

ever so grateful. It's called comment down deeper. Inside, you will find daily morning affirmations

every weekday, early access to episodes, and then just knowing that you are a part of what

keeps this going. Yes, I have dreams for this.

You have heard me talk about it.

Bringing on guests, live meditations, all the things.

Right now, I'm traveling literally nonstop.

And I'm in the process of recording an album, the new album, next month.

So the truth is, it's just me, right? Like editing late nights,

recording when the house is finally still, which is never, trying as an artist and a husband

and a dad. So if this podcast has given you any light, maybe this is your way to give some back. It would mean a lot. Head over to

comment downpodcast.com and click on deeper. And if today is not the right time, that's okay.

You are still welcome here, always. Now on with the program just a really quick mention actually i am playing some

live shows this october 2025 for those late to the party that are hearing this a year later

if you're in dublin amsterdam or hamb, or just want a good excuse for a holiday

to any of those beautiful cities, come see me. I would love to say hello in person. Details are

at Chanlosson.com. I hope to see you there. Okay, now, on with the show.

No, really.

I'm serious this time.

It's on with the show.

Everywhere you look, the message is the same.

...