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So this is the Rompel power list and I am joined by the amazing Helen Thorn.

We've had a good chat.

And so now we've got to get to the nitty gritty and your recommendations in terms of what you listen to.

Oh, yes. So I want to know, like, your favourite song to run to.

I do like John Farnham's The Voice.

Because you're Australian.

Yes, exactly.

But it is five minutes and five seconds long.

And so when I've been doing my sprint training, I have to do a sub five minute K.

I'm like, I'm going to beat John Farnham.

And so I set the song up.

And so I'm like racing John Farnham.

But there's something so good about that.

It's the start and it revs you up.

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