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RunPod

The Power Playlist! with AJ Pritchard and Lia Fyles

RunPod

Global

Sports, Running, Health & Fitness

4.81.1K Ratings

🗓️ 9 April 2025

⏱️ 11 minutes

🧾️ Download transcript

Summary

Get ready to move! In this episode of the RunPod Power Playlist, Strictly Come Dancing’s AJ Pritchard and London Landmarks Half Marathon Director Lia Fyles join the playlist party to reveal the start-line bangers and go-to podcasts that power their runs.

From timeless classics to high-energy anthems, they share the sounds that get them hyped and keep them going.

Whether you're marathon training or heading out for a quick jog, this bonus episode will have your feet flying and your mobile pumping!

Transcript

Click on a timestamp to play from that location

0:00.0

This podcast is sponsored by Samsung Galaxy Watch Ultra and Watch 7.

0:04.9

The smart watch is built for those who want to push their limits and perform at their best every single day.

0:11.6

Now it's time to thank our partner for this episode of Rumpod, Radox.

0:16.4

Now this year Radox are the official bath and shower gel partner of the TCS London Marathon, which

0:22.0

makes perfect sense. I mean, it's going to be a big day and if you're running, you absolutely

0:26.7

need to feel powered up for it. I am so excited to be taking part again. Every year on race day,

0:33.0

I start the day with a shower and one of Ray Do's mood-boosting shower gels which will be perfect

0:39.1

to energize me early that morning and then afterwards when I'm probably walking very very very slowly

0:45.3

after running 26.2 miles to the finish line I'll be dreaming of a recovery bath with some

0:51.4

Radox muscle bath soak infused with sea minerals and aromatic sage

0:56.0

perfect for relaxing after earning that lovely shiny medal. Follow Redox on Instagram for

1:03.0

exciting announcements and upcoming competitions. You. Yeah, you sitting there. I know what you're

1:09.1

thinking of. I know what you're really thinking of.

1:11.6

You want that cheese snack.

1:12.6

Yeah.

1:13.6

The one you steal from your kids' lunchbox,

1:15.6

perfectly round, cheesy and baked to perfection.

1:18.6

The one you hide on the top shelf so your short game can't reach.

1:21.6

The one you keep in your glove box for traffic jams?

1:23.6

Or just because?

1:24.6

You're thinking of mini-cheddars. Oh, did it just make it worse by mentioning it?

1:29.2

Sorry, go on.

...

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