The Power of You (Episode 100)

Hit Play Not Pause

Fitness, Health & Fitness, Medicine

4.9 • 769 Ratings

🗓️ 5 October 2022

⏱️ 80 minutes

🔗️ Recording | iTunes | RSS

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Summary

We are celebrating our 100th episode…and the fact that we have surpassed one million downloads in just two years’ time! Our community is growing by leaps and bounds and you’re the reason why. So this week, we are also celebrating YOU!

Host Selene Yeager sits down with Hit Play Not Pause producer Carrie Barrett to share listener messages, talk about what we’ve learned, our hopes for the future, and to give you a little peek behind the curtain on how this show comes together week after week. We hope you enjoy it! Let’s shoot for another 100 and millions more!

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Transcript

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0:00.0	You are listening to Hit Play, Not Pause, a feisty menopause podcast for active performance-minded women.
0:14.6	I am your host, Celine Yeager. Each week, I bring you advice from athletes, scientists, researchers, and other experts to help you feel and perform you best no matter what your hormones are doing.
0:25.0	This show is a production of Live Feisty Media.
0:30.7	Hello, strong feisty women.
0:34.0	It is hard to believe, but we are celebrating our second year and our 100th episode of this podcast.
0:42.7	When Fyte's Media invited me to start this, I knew I was plugging into something big.
0:48.6	I knew that there were thousands, probably millions, but we haven't reached them all yet, who felt just like I did.
0:56.9	Like we were being ignored in the performance space, just overlooked, invisible.
1:03.1	And like there were people talking about menopause broadly, but it was a really barren
1:08.4	landscape if you were looking for advice as a woman who runs,
1:12.6	rides, rows, rock climbs, does CrossFit, adventure races, or all the other active
1:18.6	pursuits that I know you all do.
1:20.6	And I hoped upon hope that we'd find each other.
1:24.6	And we have.
1:26.6	It's hard for me to express how much you all mean to me. The messages
1:31.9	you share, the way you have taken on menopause and this mission to raise awareness that we are here
1:38.2	and to crush the old societal stigmas about this time of life, which can be in so many ways very empowering.
1:47.7	So as a celebration of our 100th episode, I sat down with my producer Carrie to share some of the
1:55.4	messages that we got from you all and to talk about what we've learned and our hopes for the
2:00.0	future and to let you have a
2:01.6	little peek behind the curtain on how this show comes together week after a week. I hope you
2:06.6	enjoy it and let's shoot for 100 more. All right, before we get to that, head on over to
	...

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