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Hit Play Not Pause

Acupuncture for Managing Menopausal Symptoms with Michelle Hay (Episode 99)

Hit Play Not Pause

Hit Play Not Pause

Health & Fitness, Education, Self-improvement, Mental Health

4.9696 Ratings

🗓️ 28 September 2022

⏱️ 62 minutes

🧾️ Download transcript

Summary

Bloating, hot flashes, night sweats, disrupted sleep, irritability, restlessness, brain fog…this week’s guest Michelle Hay treats them all, as well as the stress that can exacerbate them, with acupuncture. This week’s show is all about this Traditional Chinese Medicine practice, how it works, what to expect, and the specific benefits for menopausal women.

Michelle P. Hay, is Co-Director of Acupuncture at Boston IVF in Waltham, MA.  She has been working in women’s health since 2006 and is committed to helping women improve their quality of life by using Traditional Chinese Medicine. Her previous career as a respiratory therapist allows her to take an integrated approach to healthcare understanding both Eastern and Western Medicine.  https://thehayclinic.com/

Sources: BMJ study on the benefits of acupuncture for menopausal symptoms here

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Transcript

Click on a timestamp to play from that location

0:00.0

You are listening to Hit Play, Not Pause, a feisty menopause podcast for active performance-minded women.

0:14.6

I am your host, Celine Yeager. Each week, I bring you advice from athletes, scientists, researchers, and other experts to help you feel and perform you best no matter what your hormones are doing.

0:25.0

This show is a production of Live Feisty Media.

0:31.0

Hello, strong, feisty women. I hope you all are well.

0:35.0

So I have a great one for you this week. I got a chance to sit down with

0:38.8

Michelle Hay. Michelle Hay is the co-director of acupuncture at Boston IVF, where she works as a

0:46.0

colleague of frequent hit play not pause guest, Dr. Carla D. Girolamo, who is an OBGYN and endocrinologist

0:53.1

at that same facility.

0:55.3

Carla often refers for patients to see Michelle to treat symptoms like floating, fullness,

1:00.9

hot flashes, night sweats, disrupted sleep, irritability, stress, cloudy, foggy headness.

1:07.1

Sound familiar?

1:08.4

They're all symptoms that are associated with fertility treatments and are also the same hormonally driven symptoms women experience when they get to the menopause transition, which is something that she also helps many of her clients with.

1:21.5

She is not only well versed in traditional Chinese medicine, but her previous career was as a respiratory therapist, which gives

1:28.8

her an understanding of both Eastern and Western medicine. So we talk all about acupuncture,

1:35.3

what it is, what it does, what you can expect from treatments, and a whole lot more. I personally

1:41.7

went through a series of acupuncture treatments. It's been a few years, but I did it for a story and I didn't know what to expect and I really,

1:50.3

really loved it.

1:51.5

It felt like I was sort of levitating off the table yet very heavy and calm and I've never

1:57.6

really experienced anything like it.

1:59.3

So I was really excited to dig in further with Michelle on all of this.

2:05.4

She is also delightfully feisty, and it was a super fun conversation.

2:10.8

And I hope you enjoy it as much as I did.

...

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