Welcome to the MWF Motivation Podcast, one of the top rated motivational podcasts in the world.

Every Monday, Wednesday and Friday, I come out with a short to the point no BS podcast designed to transform you from who you are today and to who you want to be.

There's no fluffier, just life-changing content.

My name is Rob Dyle and the podcast starts now.

Welcome to today's episode, if you have not yet done so, please hit the subscribe button so that you never miss another episode.

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Because we're trying to grow, obviously we're a large part of the podcast, but a lot of people have still never heard of us.

So please, please, please share this with one person that you think we get value from it.

And for those of you who are interested in where my travel has been, I'm trying to keep you a little bit more updated.

I am now back in Rome right now. We are leaving this morning to go ahead to Florence, where we're going to be for a little while.

So that's where our travels are going and I will finally be back in the United States in December after six months of traveling all over the place.

Alright, but anyways, today we're going to be talking about vulnerability.

I know it's a hard subject, I can hear all of the gasps out there in podcast land going, oh crap, we're going to talk about vulnerability.

I don't want to talk about it. I'm not one of those people that quote unquote does vulnerability.

I'm a guy I played football and basketball and I did sports and guys aren't supposed to be vulnerable.

That's what I can hear and that's what I've thought up until as I've been getting older and starting to mature and starting to read books and seeing all of these things.

And we're going to split this up into two parts.

The first episode, this episode, the first part is going to be talking about vulnerability.

What is vulnerability? Why are we afraid of it?

Where does our fear come from of it?

And the second part is going to be how to embrace being vulnerable.

How to become vulnerable and all of the positives that come with being vulnerable as well.

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