What's up guys welcome back to shenanigans. I am in town for a few weeks which is weird because

I've been going so much so I have a lot of things that I want to talk to you guys about. I have

a new co-host here for today. My friend Jamie who has been on all of my travels recently which

we're going to get into a little bit and then I yes and then I have an amazing guest who is a

friend of hers Sir David Meltzer right on how are you amazing thanks for having me in here yeah

thanks for being here so Jamie and I've been talking about having you on the show for a while

and I was like okay well you have to co-host with me obviously because you know him I am so honored

for this to be my first one to be here with you because I just I was telling Shina that I just

think you have so much valuable information and your podcast is amazing I listen to it all the time

but I can only assume that your audience is different than hers in shenanigans and I just

love the idea of blending these two different demographics really and providing that same value

that you've provided to me to all of her listeners so I'm very excited yeah and I feel like I've

been kind of in a slightly like discouraged place recently so I felt that this would be a good

perk-up right on seeing as your friends with Ed my let so I listened to y'all's podcast last night

did you cry I didn't because I did but I was very just it just was very motivating and there were

just so many things that you guys said and when I had him here it was like maybe like three months

ago it was one of my favorite shows I've ever done and I've done probably I don't know 70

podcasts for by now so I was really excited to get you in here and it's funny when I was listening

to it there was something that you told him on the podcast that he told me online and it was the

like 20 minutes at the beginning of the day like not looking at your phone and just like taking that

time for yourself and it's something I still haven't done I really think it's because it's like

my alarm goes off and it's just my brain is triggered to be like oh okay 17 texts 14 email this

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