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The Chris Harder Show

The Power Of Stacking Simple Decisions

The Chris Harder Show

Chris Harder

Business, Entrepreneurship

4.91.5K Ratings

🗓️ 8 June 2023

⏱️ 16 minutes

🧾️ Download transcript

Summary

Having large, clear, and tactile goals for the life you envision is crucial, but it's equally as important to focus on the small, seemingly inconsequential decisions of your daily routine. Today, we dive into the significance of the simple decisions such as choosing a snack or responding to a text message, and how stacking these decisions in alignment with your goals is the key to achieving them. Listen in for our advice and easy tips for mastering the mundane. 

 

IN THIS EPISODE, WE TALK ABOUT:

- Why it's so important to have an end goal for the life you're picturing

- Examples of mastering mundane tasks in your daily routine

- Borrowing belief for the results you want to see

- Questions you can ask yourself to stay motivated 

- Advice for effectively communicating with those around you in order to stick to your wellness schedule 

- How stacking the simple decisions is attainable at any time by anyone

 

RESOURCES

- Triumph Dog Training

- Atomic Habits by James Clear 

- DM Lori the word "MANIFEST" on Instagram for The Power Nine

 

CONNECT WITH CHRIS

Follow me: @chriswharder

Visit my website: chrisharder.me 

Learn more about frello, my peer-to-peer lending app: frelloapp.com 

Follow frello: @frello_app 

 

CONNECT WITH LORI

Follow Lori: @loriharder

Follow Lite Pink: @drinklitepink

Follow Earn Your Happy: @earnyourhappy

Listen to Earn Your Happy

Transcript

Click on a timestamp to play from that location

0:00.0

If I'm saying you have skipping my workout or if I'm thinking of skipping something I have to do on my to-do list

0:04.6

and I know it's going to cause me anxiety later, I say, how do you want to feel tonight?

0:08.8

Do you want to feel anxious when you're trying to enjoy your downtime and now you feel guilty?

0:13.9

Or how do you want to feel tomorrow? Do you want to ruin tomorrow because you're not willing to

0:18.8

just do this small task right now that could take 20, 30 minutes and you could just sit here

0:24.4

in this short-term pain to give yourself a lot of relief tomorrow.

0:30.5

Welcome everybody to the Chris Harder show where we are making you

0:36.5

unapologetic about your pursuit of success. Knowing that when good people like you make good money,

0:41.3

they can then do great things. My name is Chris Harder and several times per week.

0:45.6

I will bring you epic guests, solo episodes and every single tool trick and skill set you need

0:50.8

to grow your business, grow your money mindset and to grow your wealth to levels that you have never

0:55.6

reached before. I've ended up in a unique place in life where I've got the experience, the connections

1:00.4

and all of the secrets that it takes to be successful and I'm lifting the curtain to reveal it

1:05.6

all to you in an effort to help put you in a position of abundance so great that you can then be

1:11.0

as generous as possible. So let's lock arms and let's get started.

1:19.3

And we're back with another episode of He Said She Said.

1:22.7

Speaking of back, we get the puppies back. Oh my gosh, I'll have you right now.

1:26.8

I'll put you some back. I'm so happy and I'm also already exhausted because I thought the work

1:34.4

was done for the five weeks. They were okay. No, we knew this. We know that we have to reinforce it.

1:40.3

That would literally be like saying, hey, I sent you away, Chris, to go get super fit and I didn't

1:46.7

know that we would have to continue working out for you to stay looking so good for me.

1:50.9

Okay, that's, that's a good analogy number one. Number two, I can actually see you doing that.

...

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