The Power of Self-Love: How To Change Your Life By Loving Yourself – Justin Stenstrom (Ep. 322)
Elite Man Podcast
Justin Stenstrom
4.2 • 700 Ratings
🗓️ 6 April 2021
⏱️ 55 minutes
🧾️ Download transcript
Summary
Justin Stenstrom, alternative medicine expert, speaker, podcast host, the founder of Elite Man Magazine, and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about how to cultivate self-love. He covers the power of self-love and how this is the key to happiness, content, peace, fulfillment, and purpose. If you’re wondering how to cultivate self-love within and change your emotional outlook on life, check this episode out now!
*Download this episode now and subscribe to our channel to get more of these amazing interviews!
In our episode we go over:
• The power of self-love
• Overriding your negative emotional past with self-love
• Nutritional depression vs. psychological depression
• Heavy metals and viruses in the brain
• Not loving yourself and what this does to your emotionally health
• How to love yourself fully
• Using healing modalities to overcome depression and anxiety
• Not having to use any modalities
• Becoming emotionally bulletproof in your life
• Not being affected by outside sources
• Getting over loss of materialistic possessions
• Overcoming loss of a loved one
• The feedback glitch in your software that comes from an emotional experience
• Fixing the glitches in your brain
• Using love to overcome all your emotional glitches at once
• How to love yourself more
• Focusing on the good instead of the bad
• Accepting all that you have and don’t have
• Looking at your past in a different perspective and yourself in a new light
Check out Justin on:
Website: elitemanmagazine.com
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*Check out Justin’s new book ELITE MIND at EliteMindBook.com.
*Join our email list at EliteManMagazine.com/newsletter now!
Transcript
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| 0:00.0 | What's up guys? You're listening to the most captivating podcast in iTunes. |
| 0:04.1 | That's right, the Elite Man podcast, where we turn average men into elite men every day. |
| 0:09.5 | We record episodes and interview the very best experts from around the world and cover topics relating to health, success, mindset, business, and even social issues. |
| 0:18.5 | And each week, we give you some of the best advice and information on the planet. Subscribe now if you haven't already and enjoy the show. And each week we give you some of the best advice and information |
| 0:21.0 | on the planet. Subscribe now if you haven't already and enjoy the show. And oh yeah, if you really |
| 0:25.4 | enjoy it, leave us a review. Your elite life begins now. What's up guys? It's Justin Stenscher |
| 0:30.2 | from Elite Man magazine. And in today's episode, I want to talk all about the power of self-love. |
| 0:36.4 | Now, we've covered this in the past in snippets here |
| 0:40.6 | and there. We'll talk about it. We've talked about in the past here and there. I cover this in |
| 0:44.5 | Elite Mind, by the way, and you can get that book at Elitemindbook.com, the single greatest self-help |
| 0:50.0 | book ever written, and the book that'll help you overcome anxiety, depression, and help give you, |
| 0:56.1 | help release your inner unstoppable confidence from within that you already have. You don't even |
| 1:01.5 | know that you have. Many people anyways don't even recognize that they have this unbelievable confidence |
| 1:06.4 | residing in them already. This book will help you pull that out of you and express it to the |
| 1:11.2 | world and yourself. But we talked about this topic in conversations in the past. We've had |
| 1:18.3 | different guests on. I myself have touched upon it in several episodes, but I wanted to dive |
| 1:24.2 | into it a little more in depth in this episode and really get to the bottom |
| 1:28.8 | of self-love and the power of it and what it can actually do in your life when you realize |
| 1:36.7 | how great you really are and how much you should love yourself and how to actually do that. So when you start doing that, |
| 1:45.9 | what's going to change in your life? I want to dive into all of this and more in just a moment. |
| 1:52.0 | And by the way, if you go back to episode 318, I talk all about gratitude and cultivating gratitude |
| 1:59.1 | in your life, stopping negative thinking, and several other topics |
... |
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