The Power of Psychedelics in Overcoming Trauma - With Chase Chewning

The Resetter Podcast with Dr. Mindy

Dr. Mindy Pelz

Alternative Health, Science, Health & Fitness

4.7 • 1.4K Ratings

🗓️ 4 April 2022

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

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Summary

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep115/

To enroll in Dr. Mindy's Fasting membership go to: resetacademy.drmindypelz.com

This episode is all about how we can use some really unique tools, like psychedelics, to overcome mental health challenges.

A Virginia native and Army veteran, Chase is a Virginia Commonwealth University alum, graduating from their Health, Physical Education and Exercise Science undergraduate program in 2013. Having completed his MS in Health Promotion from American University in Washington, DC he also holds the following credentials: ACE Certified Health Coach and TRX Certified Suspension Trainer.

Living a life of wellness has always been a part of him - since growing up eating fresh food from his grandparents' garden, playing baseball throughout school and enjoying time in the mountains surrounding his family's southwest VA home. After six years of active duty, Chase was medically discharged from the military due a string of injuries that ultimately required him to have bilateral reconstructive hip surgeries. After learning how to walk again, twice, exercise as medicine and healthy lifestyle modifications became his passion.

Please see our medical disclaimer.

Transcript

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0:00.0	we want to at least maintain the level of health, a level of well-being, the level of emotional intelligence,
0:05.9	mental, emotional, spiritual, physical, strength, wellness that we already have.
0:09.7	Because that in and of itself is a choice choice but also it takes work.
0:12.8	Maintenance of what you have still takes work.
0:17.8	Resetters, Dr Mindy here, and I am on a mission
0:21.5	to teach you just how powerful your body was built to be.
0:26.2	This podcast is about giving you the power back and helping you believe in yourself again. Let's jump in. On this episode of the
0:35.6	Reseter podcast, I bring you Chase tuning. Now Chase is the host of a
0:42.0	really incredible podcast and how I found him is he actually brought me onto his podcast and I enjoyed the man so much that and his story around PTSD is so profound that I wanted to bring him on to the
0:55.3	Reseter podcast to not only share his story but also to give us some insight on
1:01.2	how we can use some really unique tools to overcome
1:05.2	mental health and what you'll learn in this conversation is that he had to
1:11.0	overcome mental health in the process of overcoming physical health challenges,
1:19.2	which is so common in the 25 years I've been in practice. I've seen this over and over again
1:25.2	where our physical and mental health are so intertwined and often we have to work
1:31.2	on both pieces to be able to live the healthy life that we deserve to live.
1:37.0	So I wanted to bring Chase on to talk about his journey.
1:40.0	I wanted to have him talk about some of the things he's done to unwind his past traumas and really
1:48.9	give us a unique approach to not only PTSD but overall mental health especially when it comes to our health
1:59.0	journey. So let me tell you about what you're going to hear in this conversation because it's no doubt a unique one for the Reseter podcast.
2:06.7	We dove in to understanding the steps he took when his health hit a wall.
2:13.0	And he was in the military, so you'll hear that,
	...

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