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You Need Therapy

The Power of Positive Intent and Personal Boundaries

You Need Therapy

iHeartPodcasts

Health & Fitness, Education, Mental Health, Self-improvement

2.4589 Ratings

🗓️ 2 December 2024

⏱️ 24 minutes

🧾️ Download transcript

Summary

This week Kat is bringing back one of her favorite things to talk about… training people how to treat you! Have you ever asked yourself why all the people around you suck? Or maybe, why do people take advantage of you over and over again? Well… it might have to do more with how you model to others how you want to be treated and less about the other person. In this episode you’ll hear more about why this is important and how to start modeling the behavior you want to experience from others. 

Follow Kat on Instagram: @KatVanburen

Follow the podcast Instagram: @YouNeedTherapyPodcast

Click HERE to see the You Need Therapy merch!

Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com

Heard about Three Cords Therapy but don’t know what it is? Click here to visit the website, or check it out on Instagram: @threecordstherapy

 

Produced by: @HoustonTilley

 

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

This is an I-Heart podcast.

0:04.8

People called them murderers.

0:07.1

Ten years later, they were gods.

0:09.7

Today, no one knows their names.

0:12.2

A group of maverick surgeons who took on the medical establishment

0:15.3

who risked everything to invent open-heart surgery.

0:19.0

Welcome to the Wild West of American Medicine.

0:21.8

I'm Chris Pine, and this is Cardiac Cowboys.

0:25.1

If you like medical dramas, if you like heart-pounding thrillers, you will love cardiac cowboys.

0:30.5

Listen on the IHeart Radio app or wherever you listen to podcasts.

0:34.5

Sponsored by Jasper, AI Build for Marketers.

0:46.8

Music Listen to podcasts. Sponsored by Jasper, AI Build for Marketers. I started to realize that not being an expert isn't a liability.

0:51.4

It's a real gift.

0:53.3

If we don't know something about ourselves at this point in our life,

0:56.5

it's probably because it's uncomfortable to know.

0:59.3

If you can die before you die, then you can really live.

1:03.2

There's a wisdom at death's door.

1:06.4

I thought I was insane. Yeah.

1:08.5

And I didn't know what to do because there was no internet.

1:11.2

I don't know. Man, I'm like, I feel like everything is hard. Hey y'all. My name is Kat. I'm a human first

1:20.6

and a licensed therapist second. And right now, I'm inviting you into conversations that I hope

1:26.1

encourage you to become more curious and less

...

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