The Power of Light Medicine, with Dr. Jacob Liberman

Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels

Health & Fitness, Education, Self-improvement, Society & Culture, Nutrition

4.1 • 4.1K Ratings

🗓️ 10 April 2023

⏱️ 81 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you've been hearing about the power of light medicine recently and want to explore what it can do and how it works, this is the show for you! Dr. Jacob Liberman, a pioneer in the fields of light, vision and consciousness is on to teach us the power of light - physically and psychologically. From vision to hair, mitochondria to mood, we explore light medicine as an extremely powerful tool to improve our health. Guest Links: Website: https://www.jacobliberman.org/ Facebook: https://www.facebook.com/DrJacobLiberman Instagram: https://www.instagram.com/drjacobliberman/ Contact: info@jacobliberman.org Dr. Liberman’s books: · Luminous Life: How the Science of Light Unlocks the Art of Living · Light: Medicine of The Future · Take Off Your Glasses and See Subscribe to the mailing list and receive your FREE e-Book copy of Wisdom From an Empty Mind: https://link.edgepilot.com/s/eca9f540/TGhD5nC0rUSx6w9AUZv6vg?u=https://buff.ly/3nBEUwg For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal Follow us on Instagram @JillianMichaels and @MartiniCindy Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549 Email your questions to JillianPodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	All right, my beautiful babies.
0:04.1	The fitness app has a free trial.
0:07.4	I want you to check it out.
0:09.2	If you've got the meal tracker app,
0:11.2	the food planning app, the running app, the yoga app,
0:14.1	the meditation app, the breathwork app,
0:16.5	stop.
0:17.7	Right now, stop the insanity
0:19.4	because the fitness app is a one stop shop.
0:22.1	It's got it all kinds.
0:23.5	It customizes your meal plans
0:25.5	based on your food preferences
0:27.5	and your personal health goals.
0:29.2	It customizes your workouts based on where you want to train,
0:33.2	your fitness level, your fitness goals,
0:35.3	whether you're in the gym at home, outside,
0:38.6	you have a baby coming in its prenatal fitness.
0:41.3	You want to get crazy with Ryan Clarenbock
0:43.6	and do his beast mode program from yoga to kickboxing.
0:47.5	We have you covered.
0:49.0	There are meditations in the app.
0:50.8	There's sleep support with Jim Donovan,
	...

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