The Power of Intention and Visualization
The Michael Caz Podcast
Michael Cazayoux
4.8 • 1.8K Ratings
🗓️ 29 October 2018
⏱️ 58 minutes
🧾️ Download transcript
Summary
On this week's podcast we welcome the battle rope guru, Aaron Guyett. Aaron is a man who wears many hats including fitness instructor, business owner and Marine Corps Staff Sergeant. In this episode we'll be getting into leadership, mindset shifts and how to create a vision to get exactly what you want out of life. Tune in to learn more about how Aaron used neuroplasticity training to achieve 90 percent of his greatest accomplishments in life.
Topics:
02:00 – Aaron's definition of leadership
20:50 – "VIM"
26:10 – Creating a vision
30:45 – Neuroplasticity training
35:00 – Myths about leadership
42:40 – "The goal is not the goal"
Links:
thespecialforcesexperience.com
Reviews:
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Transcript
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| 0:00.0 | Welcome to the Brute Strength Podcast, bringing you worldwide experts from all areas of health and fitness. |
| 0:08.4 | We cover training, nutrition, coaching, and mindset. |
| 0:12.3 | Welcome your host, Strength and Conditioning Coach, 2012 and 2013 CrossFit Games Channel, Michael Cajou. |
| 0:19.6 | Mind, Body, Br. What's up? Welcome back. My name is Mike |
| 0:27.7 | Cashew, and you're listening to the Brute Strength podcast. This week's guest is Aaron Guyette. |
| 0:32.9 | Aaron wears many different hats. He's a battle ropes instructor. |
| 0:42.7 | He owns a company called Leader of Leaders, and he is part of an organization called the Special Forces Experience. |
| 0:46.3 | I hope I'm getting that correct, the Special Forces Experience. |
| 0:49.4 | We spend most of this show talking about leadership. |
| 0:52.3 | So whether you want to be a better coach, a better gym |
| 0:55.7 | owner, a better teacher or parent or any form of leader, he gives a ton of different |
| 1:04.2 | kind of mindset shifts and tactics to becoming a better leader. We also talk a lot about |
| 1:10.6 | vision. And whether you are a |
| 1:14.3 | leader or not, creating a vision for yourself or for the people that you're teaching is incredibly |
| 1:19.5 | important. And we talk about his process that he calls vision, intention, and means them. It's a really, |
| 1:26.2 | really powerful process for getting clear about what you want to |
| 1:29.2 | like, what you want out of life and how to get there. |
| 1:32.5 | I really, really enjoyed this show and I hope you do too. |
| 1:35.2 | Before we get started, if you've got time, head to iTunes, leave me a quick review, |
| 1:41.1 | hit the subscribe button, and if you love the show, share it. Thank you. |
| 1:46.5 | Aaron, what's up, brother? How are you? I am awesome. How are you doing, Michael? |
| 1:50.8 | Doing great, man. Thank you so much for joining me today. I've been looking forward to this. |
... |
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