The Power of Empathy + Are You Oversharing?

Feeling Things with Amy & Kat

Nashville Podcast Network

Relationships, Self-improvement, Arts, Fashion & Beauty, Education, Health & Fitness, Society & Culture

4.7 • 5.2K Ratings

🗓️ 24 May 2022

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome to the '5th Thing' with Amy & Kat!! Today’s quote: “Power of empathy: I’m in it with you. I’m not here to fix you. I’m not here to feel it for you. I’m here to feel with you and let you know you’re not alone.” -Brene Brown

Amy reads a few listener emails: one about connection & sharing things, one about a co-worker conflict, and another about evolving (which FYI: if you’re not evolving, you're dead!)

Kat gives us something to keep in mind when it comes to what we share publicly (like on social media or other platforms): “There is this culture that our whole lives can be exposed if we want them to be.” (Sometimes just sharing a small detail is more powerful than giving it all.)

Thank you licensed therapist, Kat Defatta, for joining us with her wisdom. You can find her on Instagram: @Kat.Defatta + @YouNeedTherapyPodcast.

Best places to find more about Amy: RadioAmy.com + @RadioAmy!

Please send emails for the '5th Thing' to [email protected]!

ShopEspwa.com for all items that support Haiti!

See omnystudio.com/listener for privacy information.

Transcript

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0:00.0	Where were you in 92 bouncing your butt to Sir Mixla?
0:03.9	Wondering if you like Billy Ray Cyrus could pull off a moment?
0:06.7	Now I had as a podcast all about it.
0:09.0	I'm Jason Longfie and on my new show Where Were You in 92,
0:11.6	we take a ride through the major hits,
0:13.2	one hit wonders and shocking scandals
0:14.7	that shaped the wildest 12 months in music history.
0:16.9	You know, the president came after me,
0:18.9	everybody time-warner was madness.
0:21.5	Music was magic and I had completely burned that to the ground.
0:25.8	I realized I'm the forbidden fruit.
0:28.6	So listen and follow Where Were You in 92 on the IHR Radio app,
0:31.7	Apple Podcasts or wherever you listen to your favorite shows.
0:35.9	Hey, I'm Joel Stein.
0:37.5	I want you to close your eyes and imagine a pocket watch.
0:41.1	It's moving from side to side.
0:43.6	You're getting very sleepy.
0:47.0	Great, now that I've hypnotized you against your will,
0:49.1	you're gonna start liking long-form journalism.
0:51.4	Like so much.
0:53.5	You're gonna listen to a podcast where the host
0:55.6	interviews a writer about their long-form story every week.
	...

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