The Power of Changing Your Mind and Why We Need Strong Relationships to Make Us Happier, Healthier, and More Resilient

Dhru Purohit Show

Dhru Purohit

Alternative Health, Medicine, Health & Fitness

4.7 • 3.6K Ratings

🗓️ 9 January 2023

⏱️ 102 minutes

🔗️ Recording | iTunes | RSS

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Summary

This episode is brought to you by BiOptimizers and InsideTracker. Today on The Dhru Purohit Podcast, Dhru welcomes his Man Morning group back for a third episode. This time Dhru sits down with Antonio Neves, Mark Lebowitz, and Adam Cobb to talk about the life-changing force of community and how investing time, effort, and energy into your friendships can bring newfound joy and perspective into your career, marriage, and other relationships. Antonio Neves is an entrepreneur, award-winning journalist, and world-renowned speaker known for helping people get unstuck and confidently make their next move. He is the bestselling author of Stop Living on Autopilot, the founder of the Man Morning newsletter, and host of The Antonio Neves Show podcast. Mark Leibowitz is a director and photographer whose work has been commissioned by advertisers, brands, studios, and other media outlets worldwide. His commissions range from high-end visuals for studios and brands to campaigns of cultural movers and shakers. Adam Cobb is a performance coach, speaker, nutritionist, and movement and mindset coach. Adam is on a mission to share his vision of living life as if you have an extra day, a mindset he calls “8 Days A Week,” through the art of moving well, eating well, and thinking well daily. In this episode, they dive into: -Examples of how Dhru and the guys have embraced other people’s opinions and perspectives (4:00) -How we can learn from the people we disagree with (12:28) -What Man Morning is and how it changed the guys' lives (20:32) -Why it’s important to check in on your “strong” friends (27:05) -How to maintain a community of friends throughout life (54:12) -How the guys optimize joy in their lives (1:09:01) Also mentioned in this episode: -Sign up for the Man Morning newsletter here -Instagram clip on men neglecting friendships when they get into a serious relationship -Quote from Esther Perel Magnesium Breakthrough really stands out from the other magnesium supplements out there. BiOptimizers is offering my community 10% off plus a special gift with purchase. Just head over to https://www.magbreakthrough.com/dhru with code DHRU10. InsideTracker provides detailed nutrition and lifestyle guidance based on your individual needs. Right now, they’re offering my podcast community 20% off. Just go to https://www.insidetracker.com/DHRU to get your discount and try it out for yourself. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	How many people even at this table have somebody in their family that they love but that person has completely different opinions on them on major aspects of life?
0:08.8	Hi, everyone drooproad here host of the Drew Perot podcast
0:13.2	Happy New Year first and foremost today. We have a fantastic episode for you all on the topic of making you more
0:19.6	Mentally resilient and helping you step into a growth mindset
0:23.0	We have a roundtable discussion with a few of my friends who I've invited to be on the podcast today
0:28.6	And we have a whole host of topics that we're gonna get into that I'll give you a little preview before I do that
0:34.2	Just a shout out to today's guest three guests today and Tony O'Nebs
0:39.3	Mark Liebowitz and Adam Cobb. I'll tell you a little bit more about them in a second on today's podcast
0:45.4	As I mentioned we're talking about stepping into becoming more resilient one of the first topics we get into
0:52.3	Where I openly share about something that's made me more resilient and that's the idea of the power of
0:58.3	Changing your mind, you know as we grow up and hopefully we become more wiser
1:03.8	We sometimes change our mind changing your mind is a healthy sign of growth
1:09.4	But a lot of people resist the idea of changing their mind even when they feel differently about a topic or a subject
1:18.1	I talk about how I struggled with this and how I got better at stepping into the power of changing your mind
1:25.2	Which unlocks so many aspects of growth inside of you
1:29.8	Next up we talk about the idea that people who need help people who need help people who are struggling in life
1:38.8	Sometimes look like people who don't need help and this topic was inspired a little bit by the
1:47.3	unfortunate and very tragic passing of a celebrity figure
1:52.1	Stephen Twitch boss Stephen boss also known as Twitch on the Ellen DeGeneres show and while we don't have all the details of everything that he went through it inspired a discussion
2:03.3	about reaching out to our friends and
2:07.3	Our family members who are going through a tough time and surrounding ourselves with people who could support us when we're going through
2:14.9	a tough time a fantastic discussion. We also talk about how building a strong tribe that meets regularly in your life
	...

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