The Power of Breath: A Path to Conscious Living and Emotional Wisdom, feat. Finnian Kelly [Type 7]

Typology

Ian Morgan Cron

Enneagram4, Enneagram5, Personality, Religion & Spirituality, To, Artist, Psychology, Awareness, Cron, Spirituality, Enneagram6, Type, Morgan, Suzzane, Enneagram8, Enneagram3, Speaker, Theology, Self, Enneagram2, Author, Christian, Enneagram1, You, Journey, Relationships, Christianity, Enneagram7, Road, Enneagram9, Business, Coach, Stabile, Teacher, Typology, Health & Fitness, Enneagram, Mccord, Parenting, Discovery, Help, Bible, Ian, Back

4.6 • 3.2K Ratings

🗓️ 18 October 2024

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today we welcome the incredible Finnian Kelly, an Enneagram 7 and author of the groundbreaking book, Intentionality: A Groundbreaking Guide to Brain Consciousness and Radical Self-Transformation.

In this episode, Finnian shares his journey of discovering his Enneagram type and the insights he's gained along the way as it pertains to his work and relationships. We discuss the significance of breathwork in cultivating intentionality and emotional awareness. Finnian shares a simple yet effective breathwork exercise that you can practice anytime you feel triggered or activated. This technique can help you pause, gain clarity, and make more conscious choices in your life.

Tune in to discover valuable insights and practical tools to help you bring more intentionality into your life.

Transcript

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0:00.0	Turning an idea into a small business doesn't happen by accident.
0:03.6	You need to be all in.
0:05.3	At constant contact, we have the digital marketing tools you need to get the word out,
0:09.2	close the sale, raise the funds,
0:11.2	and gather a community around this thing you've built.
0:13.4	So let's do this together.
0:15.0	Let's send this, share this and shout this from the rooftops.
0:18.2	Let's segment this, automate this, and AI this for real results fast.
0:22.8	Let's get out of this what we put into this.
0:24.5	Let's build this, let's grow this, let's win this.
0:27.3	Get started today at constant contact.com.
0:29.8	Hey everybody, welcome back to Typology, the podcast on which we explore the
0:37.0	mystery of the human adventure and the human personality through the lens of the Ennagram. I'm joined by my co-host and producer Anthony Skinner.
0:47.5	Ian Kron, happy to be here, excited about our guest today.
0:51.3	I am stoked about our guest.
0:53.2	Everybody, please give it up for Finney and Kelly,
0:56.6	anyagram 7, author of the new book.
1:00.7	Hold it, looking for it.
1:01.8	There it is.
1:02.3	Intentionality. A groundbreaking guide to
1:06.0	brain consciousness and radical self-transformation. Finian, welcome to the
1:10.2	show. Thank you so much, Ian and Anthony.
	...

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