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THE ED MYLETT SHOW

The Power of Being Vulnerable: The Real Reason Most People Fail at Love | Ed Mylett

THE ED MYLETT SHOW

Ed Mylett

Self-improvement, Business, Education, Entrepreneurship

4.913.6K Ratings

🗓️ 3 January 2026

⏱️ 99 minutes

🧾️ Download transcript

Summary

What if the very thing you’re avoiding is the key to deeper love, stronger relationships, and real fulfillment? In this powerful mashup episode, I bring together some of the most honest and transformative conversations I’ve ever had about love, connection, and vulnerability. Too many people want intimacy without exposure, connection without risk, and love without discomfort. And the truth is, that trade never works. In these conversations, we get real about why most people struggle in relationships and how learning to be vulnerable is not a weakness, but the ultimate strength. You’ll hear from Jay Shetty on why self love and emotional awareness are the foundation of every healthy relationship, and how avoiding hard conversations quietly erodes connection. Humble The Poet shares deeply personal insights on emotional walls, fear of being hurt again, and why vulnerability is the bridge that allows love to flow both ways. His perspective will challenge how you think about pain, empathy, and what it really means to open your heart. I also sit down with LeAnn Rimes, who opens up about self acceptance, emotional healing, and the courage it takes to truly be seen, especially after public pain. And Matthew Hussey breaks down the patterns that sabotage modern relationships, from fear of rejection to the need for control, and how emotional honesty changes everything. This episode is not just about romantic love. It’s about the relationship you have with yourself, the walls you’ve built to protect your heart, and the cost of keeping them up. If you’ve ever told yourself, “I’m never doing that again,” after being hurt, this conversation will speak directly to you. Love does not require perfection. It requires courage. And vulnerability is the price of admission. Key Takeaways Why vulnerability is the foundation of real connection, not a liability How emotional walls meant to protect you often become prisons The difference between self love and self avoidance Why sitting with pain is sometimes the fastest path to healing How fear of being hurt again quietly sabotages relationships The skills required to build intimacy in a distracted, guarded world If you want deeper relationships, more meaningful love, and a stronger connection to who you really are, this episode will challenge you, stretch you, and move you. The life you want is on the other side of the conversations you’ve been avoiding. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   ➡️⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LINKEDIN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WEBSITE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This episode is brought to you by Shopify. With Shopify, 2026 is the year you make it happen. It gives you the tools to build your dream store, online and in person. Plus with marketing built in, it'll help you reach exactly who you need to. Join the millions who've already made the leap, like Jim Shark and all birds, and ring in the new year with Shopify.

0:23.4

Sign up for your £1 per month trial at Shopify.com.uk slash Spotify.

0:34.1

This is the admiral show.

0:38.6

Hey everyone, welcome to my weekend special.

0:40.9

I hope you enjoy the show.

0:42.1

Be sure to follow the Edmilet show on Apple and Spotify.

0:45.6

Links are in the show notes.

0:46.9

You'll never miss an episode that way.

0:48.8

Here's our first guest.

0:50.0

Welcome back, everybody.

0:51.8

Well, let's talk about love today. Let's talk about a little love. I'm so excited for today. So many people knew that this man was coming on, and they're like, ask him this, ask him that, ask him this. I'll try to get the questions in for you guys, all right? But I got a lot of my own, too. So Hummel, the poet is with me here today. Noah's can worse saying, but he said if I said his name correctly, which I think I did, that I've worked too hard to prepare for the interview. So we're going to call him humble. Humble the poets here today. Our mutual friend, Lewis Howes was just with us and he said, not only is he a poet, but his life is poetry. So I can't wait to ask him a bunch of questions about the topic of love.

1:30.5

He's got a book out called How to Be Love, D, both individually and the plural.

1:36.8

Simple truths for going easier on yourself, embracing imperfection, and loving your way to a better life.

1:42.9

Man, do I need to know more about this? So humble the poet, welcome, brother. Thank you so much for having me. Your work is so good. Oh, I appreciate it. And what I love about the way you wrote this book is it's a bunch of very short, easy to understand chapters so you can move through the book. If you want to read part of it right now, put it down for a day, You can pick it back up. Did you do that intentionally? Just curious. I did. So I was an elementary school teacher before all of this, and the big word is accommodation, how to make things easier for everybody. So the way I write my books is you don't have to read them in order. You can just open up to any page and you'll find something you connect with. And for me as an artist, it's like the challenges, can I make it so you can open it up anywhere, find something you dig. But if you go end to end, is there also a thread that connects it? So it's a lot of really, a lot of really fun challenges for me to kind of make it all happen. But yeah, I understand that, look, to get the idea across, you only need a

2:35.1

couple of pages, and we can explore those pages. And what I'm trying to do is to get people to start a journey. I'm not here to have all the answers. I'm just the kid at the front of the class, sharing everything that he's learning while he's taking notes. Well, actually, it's funny you say that, because the first chapter of book is love is a path, not a destination. Yeah. Yeah. What the heck does that mean? I think so often we think that there's like a pot of gold at the end of the rainbow, and we don't realize that the pot of gold is the rainbow. You know, it's not about, because we watch movies, and there's always a happily ever after.

3:10.4

And we don't know what the day after they're happily ever after is.

3:12.2

But our lives move in cycles.

3:15.1

We have, you know, maybe not in LA, but we have four seasons.

3:16.6

And things move circular.

3:19.8

And I think it's just really important to understand that.

3:23.0

That it's not about what the work gets you.

3:25.4

It's who you become doing all this work, who you become on this journey.

...

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