Welcome to the feel good podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on our four cornerstone philosophy, food, body, emotional well-being, and spiritual growth.

This holistic approach will help you feel good, which I define as being connected to your

most authentic highest self, and this is the place from which your energy, confidence,

creativity, true power and true beauty will start to explode. Every week we

provide you with interviews from top experts in their field or a solo cast from yours truly to support you in living your most beautiful, healthy and joyful life.

I'm your host, Kimberly Snyder, founder of Saluna, New York Times best-selling author and holistic wellness, nutrition and meditation teacher.

Let's get started.

Namaste Love, welcome back to our Monday interview show,

actually solo cast show.

I haven't done a solo cast in a very long time

and from this day forward I will only do solo casts if there's something that I really

passionately want to share with you and I need a bit more space to talk about today.

Is the case for that.

We will be talking about the power of awakening

your heart, practically speaking,

to elevate your health, your digestion,

your relationships, and your success. And I'm very passionate. your

health, your digestion, your relationships, and your success. And I'm very passionate about sharing this topic with you

because since the beginning, and some of you have been with me for many years,

I value our community so much, I value. and some of you have been with me for many years.

I value our community so much.

I value your trust so much.

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