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listening. Terms apply. Hi, this is Laura Vanderkamp. I'm a mother of five, an author, journalist,

and speaker. And this is Sarah Hart Unger. I'm a mother of five, an author, journalist, and speaker.

And this is Sarah Hart Unger. I'm a mother of three, a practicing physician, and blogger on the side.

We are two working parents who love our careers and our families. Welcome to Best of Both Worlds.

Here we talk about how real women manage work, family, and time for fun. From figuring out child care to mapping out long-term career goals, we want you to get the most out of life.

Welcome to Best of Both Worlds. This is Laura. We are going to be interviewing, or I am

interviewing, Kendra Hall, who is the author of the brand new book,

Choose Your Stories, Change Your Life.

Very exciting to talk with her about that.

So, yeah, storytelling.

I mean, there's different views of storytelling.

I mean, there's the positive one, which I think is what Kendra is getting at and how we can change the narratives we tell ourselves.

But, Sarah, you've noticed in life, a lot of people try to make stories out of stuff that's not

necessarily a story. Yes. I mean, I know you've remarked on a very tired trope that maybe you'll get

into the story that we've heard a few times where we're like, but is it really as significant

as you're building it up to yourself?

...