The Potent Ergogenic Effect of Something Called "Pulsed Electromagnetic Field Therapy" (And Exactly How To Use It).

Ben Greenfield Life

Ben Greenfield

Education, Fitness, Self-improvement, Health & Fitness

4.6 • 5.2K Ratings

🗓️ 27 February 2016

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

Three years ago, an inventor named Paul Becker joined me for a podcast entitled "How Something Called Pulsed Electromagnetic Field Therapy Can Make You Sleep Like A Baby (And Do Much More Than That)".

In it, Paul talks about a special "PEMF" device called "The EarthPulse". I also mention my own use of this little doughnut-shaped magnetic device for enhancing sleep in the sleep-hacking chapters of my book Beyond Training and also in the recent article 5 Biohacks To Beat Insomia, Sleep Better On Airplanes, And Shut Down Stress. Today Paul's back. But he's not here to fill us in on how PEMF can make us sleep better. Instead, we're going to talk about the legal performance enhancing effects of PEMF, and exactly how to use something like The EarthPulse for way more than sleep.

During this episode, you'll discover:

-How electrical stimulation can be used to kill bacteria and viruses...

-How to triple your mitochondrial density while you are sleeping...

-Why earthing, grounding and sleeping outside on the earth is much different than use of a PEMF device...

-Why the PEMF emitted by a device is different than what is emitted from a cell phone...

-The correct way to use PEMF to increase rate of tissue repair...

-How PEMF affects the nervous system and HRV...

-And much more...

Resources from this episode: -Athletic Performance Enhancement results with EarthPulse -100lb Bench Press increase -Information on specific harmonics in Earthpulse -Sensitivity to electrical stimulation of human immunodeficiency virus type 1 and MAGIC-5 cells -Bob Beck protocol for cancer -David Hood (1989) 10 Hz triples 2 key enzymes responsible for oxygen metabolism -NASA / Goodwin (2003) 4x Tissue Regeneration and Epigenetic Effects of 10 Hz PEMF -James Tong (2007) 10 Hz Triples Nerve Synapse Energy & Doubles Mitochondrial Density -Click here to learn more about the EarthPulse PEMF machine, read more of the research or to get one for yourself now.

Do you have questions, comments or feedback for Paul or me? Leave your thoughts at BenGreenfieldFitness.com, and click here to learn more about the EarthPulse PEMF machine, or to get one for yourself now (use coupon code "bgfitness" to save 15% anytime between February 27 and March 31, 2016).

Transcript

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0:00.0	Hey everybody, it's Ben Greenfield.
0:02.7	Before we jump into today's podcast, I want to tell you a little bit about my nuts,
0:08.0	because this podcast is brought to you by Nuts.com.
0:11.4	I recently made an order from Nuts.com, and for this order, I chose Drummerle Ple's
0:18.1	Macadamia.
0:19.1	A lot of people throw Macadamia nuts under the bus because we're used to seeing the
0:22.8	very calorie-rich chocolate-covered version that our relatives bring back from their yearly
0:28.0	vacation to Hawaii.
0:29.9	But it turns out that if you moderate them, Macadamia nuts are actually an excellent source
0:34.5	of a ton of different nutrients.
0:36.9	I've been putting them in my smoothie.
0:39.0	I love the crunch.
0:40.5	I love the flavor.
0:42.2	And they actually have a few cool benefits.
0:44.3	For example, Macadamia nuts have a huge amount of flavonoids in them, and flavonoids help
0:48.6	to prevent your cells from damage.
0:50.3	They can have a little bit of an anti-aging effect.
0:53.3	They have about 7% dietary fiber.
0:56.4	So they're really good source of fiber, which means they can increase satiety.
1:00.1	Again, they can increase satiety if you eat like five to seven Macadamia nuts.
1:05.1	Don't eat handfuls and handfuls to increase satiety.
1:08.0	That would be something else called calories, increasing the satiety.
	...

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